Vanilla Ice Cream #201 - calories, carbs, nutrition

Vanilla Ice Cream #201 Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 16 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 7 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 60 mg
• Potassium - 80 mg
• Cholesterol - 25 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vanilla ice cream #201?

Vanilla Ice Cream #201 contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla ice cream #201:

• 0.5 cup: 130 grams
• 1 container (24 cups ea.): 6240 grams
• 1 teaspoon: 5.4 grams
• 1 tablespoon: 16.3 grams
• 1 fluid ounce: 32.5 grams
• 1 milliliter: 1.1 grams
• 1 cup: 260 grams
• 1 pint: 520 grams
• 1 quart: 1040 grams
• 1 liter: 1099 grams
• 1 gallon: 4160 grams

If you are unsure about the size of your vanilla ice cream #201, you can estimate that an average vanilla ice cream #201 contains about 130 calories. About 47% of vanilla ice cream #201 calories come from carbs, 6% from protein, and 47% from fat.

How many carbs are in vanilla ice cream #201?

Here is the carb content of standard serving sizes vanilla ice cream #201:

• 0.5 cup: 16 grams
• 1 container (24 cups ea.): 768 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

Vanilla Ice Cream #201 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Vanilla Ice Cream #201 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 58 minutes
• Bodyflex - 51 minutes
• Skating - 98 minutes
• Tennis - 65 minutes
• Rugby - 57 minutes
• Rowing - 71 minutes
• Skiing - 60 minutes
• Gardening - 89 minutes
• Baby Sitting - 67 minutes

How many protein are in vanilla ice cream #201?

Vanilla Ice Cream #201 is a good source of quality protein, with just 0.5 cup containing 2 grams.

Look at the list of protein content in different servings of vanilla ice cream #201:

• 0.5 cup: 2 grams
• 1 container (24 cups ea.): 96 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vanilla ice cream #201?

However, despite having all the nutritious qualities of vanilla ice cream #201, 0.5 cup of vanilla ice cream #201 comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of vanilla ice cream #201:

• 0.5 cup: 12 grams
• 1 container (24 cups ea.): 576 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vanilla ice cream #201?

Vanilla Ice Cream #201 contain on average 7 grams of total fat per serve (0.5 cup) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of vanilla ice cream #201:

• 0.5 cup: 7 grams
• 1 container (24 cups ea.): 336 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams