Vanilla Coffee Energy Drink - calories, carbs, nutrition
Vanilla Coffee Energy Drink contain several important nutrients: 1 can only contains 100 calories, on average. However, more than 74% of vanilla coffee energy drink is composed of carbs 18 grams. It also contains 1.5 grams of fat, 3 grams of protein and 13 grams of sugar.
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100 | 18 g (74%) | 3 g (12%) | 1.5 g (14%) | 13 g |
Vanilla Coffee Energy Drink Nutritional Facts
Serving Size: 1 can
- Carbs - 18 g
- Dietary Fiber - 3 g
- Sugars - 13 g
- Fat - 1.5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 130 mg
- Potassium - 160 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 25 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vanilla coffee energy drink?
Vanilla Coffee Energy Drink contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla coffee energy drink:
- 1 can: 100 grams
If you are unsure about the size of your vanilla coffee energy drink, you can estimate that an average vanilla coffee energy drink contains about 100 calories. About 74% of vanilla coffee energy drink calories come from carbs, 12% from protein, and 14% from fat.
How many carbs are in vanilla coffee energy drink?
Here is the carb content of standard serving sizes vanilla coffee energy drink:
- 1 can: 18 grams
Vanilla Coffee Energy Drink also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Vanilla Coffee Energy Drink fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 130/2300 mg | 2170 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Hiking - 76 minutes
- Yoga - 44 minutes
- Dansing - 54 minutes
- Tennis - 68 minutes
- Volleyball - 97 minutes
- Fencing - 64 minutes
- Snowboarding - 28 minutes
- Croquet - 28 minutes
- Sleep - 51 minutes
How many protein are in vanilla coffee energy drink?
Vanilla Coffee Energy Drink is a good source of quality protein, with just 1 can containing 3 grams.
Look at the list of protein content in different servings of vanilla coffee energy drink:
- 1 can: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vanilla coffee energy drink?
However, despite having all the nutritious qualities of vanilla coffee energy drink, 1 can of vanilla coffee energy drink comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of vanilla coffee energy drink:
- 1 can: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vanilla coffee energy drink?
Vanilla Coffee Energy Drink contain on average 1.5 grams of total fat per serve (1 can) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of vanilla coffee energy drink:
- 1 can: 1.5 grams
