Vanilla Bean Frappuccino Light Blended Creme - Venti - calories, carbs, nutrition

Vanilla Bean Frappuccino Light Blended Creme - Venti contain several important nutrients: 1 serving(s) (24 fl oz ea.) only contains 230 calories, on average. However, more than 83% of vanilla bean frappuccino light blended creme - venti is composed of carbs 52 grams. It also contains 0 grams of fat, 11 grams of protein and 42 grams of sugar.

Vanilla Bean Frappuccino Light Blended Creme - Venti - calories, carbs, nutrition
Vanilla Bean Frappuccino Light Blended Creme - Venti nutrition facts

230
Cals

52 g (83%)
Net Carbs

11 g (17%)
Protein

0 g (0%)
Fats

42 g
Sugars

Vanilla Bean Frappuccino Light Blended Creme - Venti Nutritional Facts

Serving Size: 1 serving(s) (24 fl oz ea.)

  • Carbs - 52 g
  • Dietary Fiber - 2 g
  • Sugars - 42 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 240 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 45 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vanilla bean frappuccino light blended creme - venti?

How many calories are in vanilla bean frappuccino light blended creme - venti - calories, carbs, nutrition

Vanilla Bean Frappuccino Light Blended Creme - Venti contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla bean frappuccino light blended creme - venti:

  • 1 serving(s) (24 fl oz ea.): 230 grams

If you are unsure about the size of your vanilla bean frappuccino light blended creme - venti, you can estimate that an average vanilla bean frappuccino light blended creme - venti contains about 230 calories. About 83% of vanilla bean frappuccino light blended creme - venti calories come from carbs, 17% from protein, and 0% from fat.

How many carbs are in vanilla bean frappuccino light blended creme - venti?

How many carbs are in vanilla bean frappuccino light blended creme - venti - calories, carbs, nutrition

Here is the carb content of standard serving sizes vanilla bean frappuccino light blended creme - venti:

  • 1 serving(s) (24 fl oz ea.): 52 grams

Vanilla Bean Frappuccino Light Blended Creme - Venti also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).

How does Vanilla Bean Frappuccino Light Blended Creme - Venti fit into your Daily Goals?

How does Vanilla Bean Frappuccino Light Blended Creme - Venti fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat0/67 g67 g
Sodium240/2300 mg2060 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Carbohydrates52/250 g198 g
Sugar42/75 g33 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat0/67 g67 g
Carbohydrates52/250 g198 g
Protein11/75 g64 g

How long would it take to burn off 230 calories?

How long would it take to burn off 230 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Hiking - 75 minutes
  • Yoga - 76 minutes
  • Skipping - 41 minutes
  • Bowling - 82 minutes
  • Curling - 32 minutes
  • Rowing - 25 minutes
  • Skiing - 19 minutes
  • Lawn Mowing - 34 minutes
  • Sleep - 70 minutes

How many protein are in vanilla bean frappuccino light blended creme - venti?

How many protein are in vanilla bean frappuccino light blended creme - venti - calories, carbs, nutrition

Vanilla Bean Frappuccino Light Blended Creme - Venti is a good source of quality protein, with just 1 serving(s) (24 fl oz ea.) containing 11 grams.

Look at the list of protein content in different servings of vanilla bean frappuccino light blended creme - venti:

  • 1 serving(s) (24 fl oz ea.): 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vanilla bean frappuccino light blended creme - venti?

How many sugar are in vanilla bean frappuccino light blended creme - venti - calories, carbs, nutrition

However, despite having all the nutritious qualities of vanilla bean frappuccino light blended creme - venti, 1 serving(s) (24 fl oz ea.) of vanilla bean frappuccino light blended creme - venti comes with almost 42 extra grams of added sugar.

Compare the sugar content of different servings of vanilla bean frappuccino light blended creme - venti:

  • 1 serving(s) (24 fl oz ea.): 42 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vanilla bean frappuccino light blended creme - venti?

How much fat is in vanilla bean frappuccino light blended creme - venti - calories, carbs, nutrition

Vanilla Bean Frappuccino Light Blended Creme - Venti contain on average 0 grams of total fat per serve (1 serving(s) (24 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of vanilla bean frappuccino light blended creme - venti:

  • 1 serving(s) (24 fl oz ea.): 0 grams