V8 12 Oz Can - calories, carbs, nutrition
V8 12 Oz Can contain several important nutrients: 1 serving(s) only contains 70 calories, on average. However, more than 82% of v8 12 oz can is composed of carbs 14 grams. It also contains 0 grams of fat, 3 grams of protein and 11 grams of sugar.
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70 | 14 g (82%) | 3 g (18%) | 0 g (0%) | 11 g |
V8 12 Oz Can Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 14 g
- Dietary Fiber - 3 g
- Sugars - 11 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 600 mg
- Potassium - 670 mg
- Cholesterol - 0 mg
- Vitamin A - 60 %
- Vitamin C - 170 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in v8 12 oz can?
V8 12 Oz Can contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of v8 12 oz can:
- 1 serving(s): 70 grams
- 1 container (1 serving ea.): 70 grams
If you are unsure about the size of your v8 12 oz can, you can estimate that an average v8 12 oz can contains about 70 calories. About 82% of v8 12 oz can calories come from carbs, 18% from protein, and 0% from fat.
How many carbs are in v8 12 oz can?
Here is the carb content of standard serving sizes v8 12 oz can:
- 1 serving(s): 14 grams
- 1 container (1 serving ea.): 14 grams
V8 12 Oz Can also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does V8 12 Oz Can fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 600/2300 mg | 1700 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Swimming - 95 minutes
- Yoga - 59 minutes
- Burpee - 71 minutes
- Bowling - 65 minutes
- Curling - 72 minutes
- Rowing - 85 minutes
- Snowboarding - 69 minutes
- Infrared Sauna - 30 minutes
- Shopping - 85 minutes
How many protein are in v8 12 oz can?
V8 12 Oz Can is a good source of quality protein, with just 1 serving(s) containing 3 grams.
Look at the list of protein content in different servings of v8 12 oz can:
- 1 serving(s): 3 grams
- 1 container (1 serving ea.): 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in v8 12 oz can?
However, despite having all the nutritious qualities of v8 12 oz can, 1 serving(s) of v8 12 oz can comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of v8 12 oz can:
- 1 serving(s): 11 grams
- 1 container (1 serving ea.): 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in v8 12 oz can?
V8 12 Oz Can contain on average 0 grams of total fat per serve (1 serving(s)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of v8 12 oz can:
- 1 serving(s): 0 grams
- 1 container (1 serving ea.): 0 grams
