V 8 Vegetable Juice 11.5 Oz - calories, carbs, nutrition
V 8 Vegetable Juice 11.5 Oz contain several important nutrients: 11.5 ounce only contains 70 calories, on average. However, more than 82% of v 8 vegetable juice 11.5 oz is composed of carbs 14 grams. It also contains 0 grams of fat, 3 grams of protein and 9 grams of sugar.
70 | 14 g (82%) | 3 g (18%) | 0 g (0%) | 9 g |
V 8 Vegetable Juice 11.5 Oz Nutritional Facts
Serving Size: 11.5 ounce
- Carbs - 14 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 600 mg
- Potassium - 670 mg
- Cholesterol - 0 mg
- Vitamin A - 60 %
- Vitamin C - 170 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in v 8 vegetable juice 11.5 oz?
V 8 Vegetable Juice 11.5 Oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of v 8 vegetable juice 11.5 oz:
- 11.5 ounce: 70 grams
- 1 ounce: 6.1 grams
If you are unsure about the size of your v 8 vegetable juice 11.5 oz, you can estimate that an average v 8 vegetable juice 11.5 oz contains about 70 calories. About 82% of v 8 vegetable juice 11.5 oz calories come from carbs, 18% from protein, and 0% from fat.
How many carbs are in v 8 vegetable juice 11.5 oz?
Here is the carb content of standard serving sizes v 8 vegetable juice 11.5 oz:
- 11.5 ounce: 14 grams
- 1 ounce: 1.2 grams
V 8 Vegetable Juice 11.5 Oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does V 8 Vegetable Juice 11.5 Oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Sodium | 600/2300 mg | 1700 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 9/75 g | 66 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Hiking - 28 minutes
- Boxing - 31 minutes
- Skipping - 77 minutes
- Bowling - 28 minutes
- Rugby - 93 minutes
- Badminton - 94 minutes
- Snowboarding - 16 minutes
- Gardening - 77 minutes
- Sleep - 51 minutes
How many protein are in v 8 vegetable juice 11.5 oz?
V 8 Vegetable Juice 11.5 Oz is a good source of quality protein, with just 11.5 ounce containing 3 grams.
Look at the list of protein content in different servings of v 8 vegetable juice 11.5 oz:
- 11.5 ounce: 3 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in v 8 vegetable juice 11.5 oz?
However, despite having all the nutritious qualities of v 8 vegetable juice 11.5 oz, 11.5 ounce of v 8 vegetable juice 11.5 oz comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of v 8 vegetable juice 11.5 oz:
- 11.5 ounce: 9 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in v 8 vegetable juice 11.5 oz?
V 8 Vegetable Juice 11.5 Oz contain on average 0 grams of total fat per serve (11.5 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of v 8 vegetable juice 11.5 oz:
- 11.5 ounce: 0 grams
- 1 ounce: 0 grams