V-8 Berry Splash - calories, carbs, nutrition
V-8 Berry Splash contain several important nutrients: 16 ounce only contains 139 calories, on average. However, more than 100% of v-8 berry splash is composed of carbs 36 grams. It also contains 0 grams of fat, 0 grams of protein and 36 grams of sugar.
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139 | 36 g (100%) | 0 g (0%) | 0 g (0%) | 36 g |
V-8 Berry Splash Nutritional Facts
Serving Size: 16 ounce
- Carbs - 36 g
- Dietary Fiber - 0 g
- Sugars - 36 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 100 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in v-8 berry splash?
V-8 Berry Splash contain around 139 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of v-8 berry splash:
- 16 ounce: 139 grams
- 1 ounce: 8.7 grams
If you are unsure about the size of your v-8 berry splash, you can estimate that an average v-8 berry splash contains about 139 calories. About 100% of v-8 berry splash calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in v-8 berry splash?
Here is the carb content of standard serving sizes v-8 berry splash:
- 16 ounce: 36 grams
- 1 ounce: 2.3 grams
V-8 Berry Splash also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does V-8 Berry Splash fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139/2000 Cal | 1861 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139/2000 Cal | 1861 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 139/2000 Cal | 1861 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 139 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Swimming - 21 minutes
- Bodyflex - 90 minutes
- Burpee - 70 minutes
- Bowling - 50 minutes
- Riding - 64 minutes
- Badminton - 26 minutes
- Snowboarding - 22 minutes
- Gardening - 69 minutes
- Dog Walking - 18 minutes
How many protein are in v-8 berry splash?
V-8 Berry Splash is a good source of quality protein, with just 16 ounce containing 0 grams.
Look at the list of protein content in different servings of v-8 berry splash:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in v-8 berry splash?
However, despite having all the nutritious qualities of v-8 berry splash, 16 ounce of v-8 berry splash comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of v-8 berry splash:
- 16 ounce: 36 grams
- 1 ounce: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in v-8 berry splash?
V-8 Berry Splash contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of v-8 berry splash:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
