Tahini Dressing - calories, carbs, nutrition

Tahini Dressing Nutritional Facts

Serving Size: 1 ounce

• Carbs - 0.6 g
• Dietary Fiber - 0 g
• Sugars - 0.1 g
• Fat - 17 g
• Saturated - 2.6 g
• Polyunsaturated - 9.4 g
• Monounsaturated - --
• Trans - --
• Protein - 0.5 g
• Sodium - 65 mg
• Potassium - 5.7 mg
• Cholesterol - 34 mg
• Vitamin A - 0.9 %
• Vitamin C - 0.7 %
• Calcium - 0.5 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tahini dressing?

Tahini Dressing contain around 155 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tahini dressing:

• 1 ounce: 155 grams
• 1 milligram: 0 grams
• 1 gram: 5.5 grams
• 28 gram: 153.1 grams
• 1 pound: 2480 grams
• 1 kilogram: 5467.5 grams
• 1 oz: 155 grams

If you are unsure about the size of your tahini dressing, you can estimate that an average tahini dressing contains about 155 calories. About 2% of tahini dressing calories come from carbs, 1% from protein, and 97% from fat.

How many carbs are in tahini dressing?

Here is the carb content of standard serving sizes tahini dressing:

• 1 ounce: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0.6 grams
• 1 pound: 9.6 grams
• 1 kilogram: 21.2 grams
• 1 oz: 0.6 grams

Tahini Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Tahini Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 155 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 57 minutes
• Swimming - 74 minutes
• Bodyflex - 17 minutes
• Burpee - 79 minutes
• Golf - 68 minutes
• Curling - 77 minutes
• Squash - 42 minutes
• Climbing - 35 minutes
• Croquet - 61 minutes
• Baby Sitting - 32 minutes

How many protein are in tahini dressing?

Tahini Dressing is a good source of quality protein, with just 1 ounce containing 0.5 grams.

Look at the list of protein content in different servings of tahini dressing:

• 1 ounce: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0.5 grams
• 1 pound: 8 grams
• 1 kilogram: 17.6 grams
• 1 oz: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tahini dressing?

However, despite having all the nutritious qualities of tahini dressing, 1 ounce of tahini dressing comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of tahini dressing:

• 1 ounce: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0.1 grams
• 1 pound: 1 grams
• 1 kilogram: 2.1 grams
• 1 oz: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tahini dressing?

Tahini Dressing contain on average 17 grams of total fat per serve (1 ounce) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.

Here is an example of the fat content in popular servings of tahini dressing:

• 1 ounce: 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 28 gram: 16.8 grams
• 1 pound: 272 grams
• 1 kilogram: 599.7 grams
• 1 oz: 17 grams