Unfrosted Devil's Food Cake - calories, carbs, nutrition
Unfrosted Devil's Food Cake contain several important nutrients: 1 Serving only contains 140 calories, on average. However, more than 66% of unfrosted devil's food cake is composed of carbs 24 grams. It also contains 4.5 grams of fat, 2 grams of protein and 14 grams of sugar.
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140 | 24 g (66%) | 2 g (6%) | 4.5 g (28%) | 14 g |
Unfrosted Devil's Food Cake Nutritional Facts
Serving Size: 1 Serving
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 14 g
- Fat - 4.5 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 260 mg
- Potassium - 170 mg
- Cholesterol - 4 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.8 %
- Iron - 5.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in unfrosted devil's food cake?
Unfrosted Devil's Food Cake contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of unfrosted devil's food cake:
- 1 Serving: 140 grams
If you are unsure about the size of your unfrosted devil's food cake, you can estimate that an average unfrosted devil's food cake contains about 140 calories. About 66% of unfrosted devil's food cake calories come from carbs, 6% from protein, and 28% from fat.
How many carbs are in unfrosted devil's food cake?
Here is the carb content of standard serving sizes unfrosted devil's food cake:
- 1 Serving: 24 grams
Unfrosted Devil's Food Cake also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Unfrosted Devil's Food Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 55 minutes
- Pilates - 55 minutes
- Skating - 91 minutes
- Bowling - 65 minutes
- Curling - 73 minutes
- Fencing - 87 minutes
- Cricket - 57 minutes
- Gardening - 30 minutes
- Dog Walking - 26 minutes
How many protein are in unfrosted devil's food cake?
Unfrosted Devil's Food Cake is a good source of quality protein, with just 1 Serving containing 2 grams.
Look at the list of protein content in different servings of unfrosted devil's food cake:
- 1 Serving: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in unfrosted devil's food cake?
However, despite having all the nutritious qualities of unfrosted devil's food cake, 1 Serving of unfrosted devil's food cake comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of unfrosted devil's food cake:
- 1 Serving: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in unfrosted devil's food cake?
Unfrosted Devil's Food Cake contain on average 4.5 grams of total fat per serve (1 Serving) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of unfrosted devil's food cake:
- 1 Serving: 4.5 grams
