Tyrolean Vegetable Chowder, Vegan - calories, carbs, nutrition
Tyrolean Vegetable Chowder, Vegan contain several important nutrients: 6 ounce only contains 61 calories, on average. However, more than 70% of tyrolean vegetable chowder, vegan is composed of carbs 11.2 grams. It also contains 0.9 grams of fat, 2.7 grams of protein and 1.4 grams of sugar.
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61 | 11.2 g (70%) | 2.7 g (17%) | 0.9 g (13%) | 1.4 g |
Tyrolean Vegetable Chowder, Vegan Nutritional Facts
Serving Size: 6 ounce
- Carbs - 11.2 g
- Dietary Fiber - 2.4 g
- Sugars - 1.4 g
- Fat - 0.9 g
- Saturated - 0.1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - --
- Protein - 2.7 g
- Sodium - 241 mg
- Potassium - 203.4 mg
- Cholesterol - 0 mg
- Vitamin A - 42.2 %
- Vitamin C - 11 %
- Calcium - 3.3 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tyrolean vegetable chowder, vegan?
Tyrolean Vegetable Chowder, Vegan contain around 61 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tyrolean vegetable chowder, vegan:
- 6 ounce: 61 grams
- 1 ounce: 10.2 grams
If you are unsure about the size of your tyrolean vegetable chowder, vegan, you can estimate that an average tyrolean vegetable chowder, vegan contains about 61 calories. About 70% of tyrolean vegetable chowder, vegan calories come from carbs, 17% from protein, and 13% from fat.
How many carbs are in tyrolean vegetable chowder, vegan?
Here is the carb content of standard serving sizes tyrolean vegetable chowder, vegan:
- 6 ounce: 11.2 grams
- 1 ounce: 1.9 grams
Tyrolean Vegetable Chowder, Vegan also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 8,8 (net carbs = total carbs - fiber).
How does Tyrolean Vegetable Chowder, Vegan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 61/2000 Cal | 1939 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Sodium | 241/2300 mg | 2059 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 61/2000 Cal | 1939 Cal |
| Carbohydrates | 11.2/250 g | 238,8 g |
| Sugar | 1.4/75 g | 73,6 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 61/2000 Cal | 1939 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Carbohydrates | 11.2/250 g | 238,8 g |
| Protein | 2.7/75 g | 72,3 g |
How long would it take to burn off 61 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 46 minutes
- Pilates - 62 minutes
- Dansing - 15 minutes
- Bowling - 35 minutes
- Riding - 17 minutes
- Rowing - 22 minutes
- Skiing - 30 minutes
- Croquet - 25 minutes
- Sleep - 40 minutes
How many protein are in tyrolean vegetable chowder, vegan?
Tyrolean Vegetable Chowder, Vegan is a good source of quality protein, with just 6 ounce containing 2.7 grams.
Look at the list of protein content in different servings of tyrolean vegetable chowder, vegan:
- 6 ounce: 2.7 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tyrolean vegetable chowder, vegan?
However, despite having all the nutritious qualities of tyrolean vegetable chowder, vegan, 6 ounce of tyrolean vegetable chowder, vegan comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of tyrolean vegetable chowder, vegan:
- 6 ounce: 1.4 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tyrolean vegetable chowder, vegan?
Tyrolean Vegetable Chowder, Vegan contain on average 0.9 grams of total fat per serve (6 ounce) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of tyrolean vegetable chowder, vegan:
- 6 ounce: 0.9 grams
- 1 ounce: 0.2 grams
