Two Slices of BBQ Chicken Pizza & Fries - calories, carbs, nutrition
Two Slices of BBQ Chicken Pizza & Fries contain several important nutrients: 563 gram only contains 1278 calories, on average. However, more than 41% of two slices of bbq chicken pizza & fries is composed of carbs 133.7 grams. It also contains 58.9 grams of fat, 61 grams of protein and 11.1 grams of sugar.
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1278 | 133.7 g (41%) | 61 g (19%) | 58.9 g (40%) | 11.1 g |
Two Slices of BBQ Chicken Pizza & Fries Nutritional Facts
Serving Size: 563 gram
- Carbs - 133.7 g
- Dietary Fiber - 8.4 g
- Sugars - 11.1 g
- Fat - 58.9 g
- Saturated - 21.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 61 g
- Sodium - 1 mg
- Potassium - 1 mg
- Cholesterol - 0 mg
- Vitamin A - 6.6 %
- Vitamin C - 48.5 %
- Calcium - 78.1 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in two slices of bbq chicken pizza & fries?
Two Slices of BBQ Chicken Pizza & Fries contain around 1278 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of two slices of bbq chicken pizza & fries:
- 563 gram: 1278 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 1 ounce: 64.4 grams
- 1 pound: 1029.6 grams
- 1 kilogram: 2270 grams
If you are unsure about the size of your two slices of bbq chicken pizza & fries, you can estimate that an average two slices of bbq chicken pizza & fries contains about 1278 calories. About 41% of two slices of bbq chicken pizza & fries calories come from carbs, 19% from protein, and 40% from fat.
How many carbs are in two slices of bbq chicken pizza & fries?
Here is the carb content of standard serving sizes two slices of bbq chicken pizza & fries:
- 563 gram: 133.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.7 grams
- 1 pound: 107.7 grams
- 1 kilogram: 237.5 grams
Two Slices of BBQ Chicken Pizza & Fries also contains 8.4 grams of fiber, depending on its size. You can subtract 8.4 grams if you are looking for the net carb content 125,3 (net carbs = total carbs - fiber).
How does Two Slices of BBQ Chicken Pizza & Fries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1278/2000 Cal | 722 Cal |
| Fat | 58.9/67 g | 8,1 g |
| Sodium | 1/2300 mg | 2299 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1278/2000 Cal | 722 Cal |
| Carbohydrates | 133.7/250 g | 116,3 g |
| Sugar | 11.1/75 g | 63,9 g |
| Fiber | 8.4/25 g | 16,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1278/2000 Cal | 722 Cal |
| Fat | 58.9/67 g | 8,1 g |
| Carbohydrates | 133.7/250 g | 116,3 g |
| Protein | 61/75 g | 14 g |
How long would it take to burn off 1278 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 196 minutes
- Running - 130 minutes
- Cleaning - 471 minutes
- Walking - 98 minutes
- Pilates - 60 minutes
- Skating - 30 minutes
- Basketball - 67 minutes
- Volleyball - 62 minutes
- Fencing - 49 minutes
- Skiing - 32 minutes
- Soccer - 56 minutes
- Baby Sitting - 24 minutes
How many protein are in two slices of bbq chicken pizza & fries?
Two Slices of BBQ Chicken Pizza & Fries is a good source of quality protein, with just 563 gram containing 61 grams.
Look at the list of protein content in different servings of two slices of bbq chicken pizza & fries:
- 563 gram: 61 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.1 grams
- 1 kilogram: 108.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in two slices of bbq chicken pizza & fries?
However, despite having all the nutritious qualities of two slices of bbq chicken pizza & fries, 563 gram of two slices of bbq chicken pizza & fries comes with almost 11.1 extra grams of added sugar.
Compare the sugar content of different servings of two slices of bbq chicken pizza & fries:
- 563 gram: 11.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 8.9 grams
- 1 kilogram: 19.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in two slices of bbq chicken pizza & fries?
Two Slices of BBQ Chicken Pizza & Fries contain on average 58.9 grams of total fat per serve (563 gram) – the majority - 37,5 grams - of that fat is also classified as unsaturated, with only 21.4 grams being saturated fat.
Here is an example of the fat content in popular servings of two slices of bbq chicken pizza & fries:
- 563 gram: 58.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3 grams
- 1 pound: 47.5 grams
- 1 kilogram: 104.6 grams
