Sandwich Filling - Brie - calories, carbs, nutrition
Sandwich Filling - Brie contain several important nutrients: 52 gram only contains 178 calories, on average. However, more than 0% of sandwich filling - brie is composed of carbs 0 grams. It also contains 15.1 grams of fat, 10.5 grams of protein and 0 grams of sugar.
178 | 0 g (0%) | 10.5 g (24%) | 15.1 g (76%) | 0 g |
Sandwich Filling - Brie Nutritional Facts
Serving Size: 52 gram
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 15.1 g
- Saturated - 9.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10.5 g
- Sodium - 287.7 mg
- Potassium - 47.1 mg
- Cholesterol - 0 mg
- Vitamin A - 3.4 %
- Vitamin C - 0 %
- Calcium - 13.3 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sandwich filling - brie?
Sandwich Filling - Brie contain around 178 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sandwich filling - brie:
- 52 gram: 178 grams
- 1 milligram: 0 grams
- 1 gram: 3.4 grams
- 1 ounce: 97 grams
- 1 pound: 1552.7 grams
- 1 kilogram: 3423.1 grams
If you are unsure about the size of your sandwich filling - brie, you can estimate that an average sandwich filling - brie contains about 178 calories. About 0% of sandwich filling - brie calories come from carbs, 24% from protein, and 76% from fat.
How many carbs are in sandwich filling - brie?
Here is the carb content of standard serving sizes sandwich filling - brie:
- 52 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Sandwich Filling - Brie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Sandwich Filling - Brie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Fat | 15.1/67 g | 51,9 g |
Sodium | 287.7/2300 mg | 2012,3 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 178/2000 Cal | 1822 Cal |
Fat | 15.1/67 g | 51,9 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 10.5/75 g | 64,5 g |
How long would it take to burn off 178 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Hiking - 31 minutes
- Bodyflex - 38 minutes
- Dansing - 19 minutes
- Bowling - 19 minutes
- Volleyball - 72 minutes
- Fencing - 22 minutes
- Climbing - 25 minutes
- Gardening - 99 minutes
- Sleep - 71 minutes
How many protein are in sandwich filling - brie?
Sandwich Filling - Brie is a good source of quality protein, with just 52 gram containing 10.5 grams.
Look at the list of protein content in different servings of sandwich filling - brie:
- 52 gram: 10.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.7 grams
- 1 pound: 91.6 grams
- 1 kilogram: 201.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sandwich filling - brie?
However, despite having all the nutritious qualities of sandwich filling - brie, 52 gram of sandwich filling - brie comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sandwich filling - brie:
- 52 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sandwich filling - brie?
Sandwich Filling - Brie contain on average 15.1 grams of total fat per serve (52 gram) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 9.4 grams being saturated fat.
Here is an example of the fat content in popular servings of sandwich filling - brie:
- 52 gram: 15.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.2 grams
- 1 pound: 131.7 grams
- 1 kilogram: 290.4 grams