Twelve Pasta Bowl Veggie Broth & Herbs - calories, carbs, nutrition
Twelve Pasta Bowl Veggie Broth & Herbs contain several important nutrients: 1 Entree only contains 340 calories, on average. However, more than 82% of twelve pasta bowl veggie broth & herbs is composed of carbs 69 grams. It also contains 1.5 grams of fat, 12 grams of protein and 3 grams of sugar.
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340 | 69 g (82%) | 12 g (14%) | 1.5 g (4%) | 3 g |
Twelve Pasta Bowl Veggie Broth & Herbs Nutritional Facts
Serving Size: 1 Entree
- Carbs - 69 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 85 mg
- Potassium - 210 mg
- Cholesterol - 0 mg
- Vitamin A - 1.8 %
- Vitamin C - 2.1 %
- Calcium - 3.3 %
- Iron - 16.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in twelve pasta bowl veggie broth & herbs?
Twelve Pasta Bowl Veggie Broth & Herbs contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve pasta bowl veggie broth & herbs:
- 1 Entree: 340 grams
If you are unsure about the size of your twelve pasta bowl veggie broth & herbs, you can estimate that an average twelve pasta bowl veggie broth & herbs contains about 340 calories. About 82% of twelve pasta bowl veggie broth & herbs calories come from carbs, 14% from protein, and 4% from fat.
How many carbs are in twelve pasta bowl veggie broth & herbs?
Here is the carb content of standard serving sizes twelve pasta bowl veggie broth & herbs:
- 1 Entree: 69 grams
Twelve Pasta Bowl Veggie Broth & Herbs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Twelve Pasta Bowl Veggie Broth & Herbs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 85/2300 mg | 2215 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Walking - 25 minutes
- Pilates - 82 minutes
- Skipping - 77 minutes
- Tennis - 19 minutes
- Volleyball - 60 minutes
- Badminton - 97 minutes
- Cricket - 28 minutes
- Lawn Mowing - 25 minutes
- Baby Sitting - 54 minutes
How many protein are in twelve pasta bowl veggie broth & herbs?
Twelve Pasta Bowl Veggie Broth & Herbs is a good source of quality protein, with just 1 Entree containing 12 grams.
Look at the list of protein content in different servings of twelve pasta bowl veggie broth & herbs:
- 1 Entree: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in twelve pasta bowl veggie broth & herbs?
However, despite having all the nutritious qualities of twelve pasta bowl veggie broth & herbs, 1 Entree of twelve pasta bowl veggie broth & herbs comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of twelve pasta bowl veggie broth & herbs:
- 1 Entree: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in twelve pasta bowl veggie broth & herbs?
Twelve Pasta Bowl Veggie Broth & Herbs contain on average 1.5 grams of total fat per serve (1 Entree) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of twelve pasta bowl veggie broth & herbs:
- 1 Entree: 1.5 grams
