Twelve Pasta Bowl Veggie Broth & Herbs - calories, carbs, nutrition

Twelve Pasta Bowl Veggie Broth & Herbs contain several important nutrients: 1 Entree only contains 340 calories, on average. However, more than 82% of twelve pasta bowl veggie broth & herbs is composed of carbs 69 grams. It also contains 1.5 grams of fat, 12 grams of protein and 3 grams of sugar.

Twelve Pasta Bowl Veggie Broth & Herbs - calories, carbs, nutrition
Twelve Pasta Bowl Veggie Broth & Herbs nutrition facts

340
Cals

69 g (82%)
Net Carbs

12 g (14%)
Protein

1.5 g (4%)
Fats

3 g
Sugars

Twelve Pasta Bowl Veggie Broth & Herbs Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 69 g
  • Dietary Fiber - 3 g
  • Sugars - 3 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 85 mg
  • Potassium - 210 mg
  • Cholesterol - 0 mg
  • Vitamin A - 1.8 %
  • Vitamin C - 2.1 %
  • Calcium - 3.3 %
  • Iron - 16.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve pasta bowl veggie broth & herbs?

How many calories are in twelve pasta bowl veggie broth & herbs - calories, carbs, nutrition

Twelve Pasta Bowl Veggie Broth & Herbs contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve pasta bowl veggie broth & herbs:

  • 1 Entree: 340 grams

If you are unsure about the size of your twelve pasta bowl veggie broth & herbs, you can estimate that an average twelve pasta bowl veggie broth & herbs contains about 340 calories. About 82% of twelve pasta bowl veggie broth & herbs calories come from carbs, 14% from protein, and 4% from fat.

How many carbs are in twelve pasta bowl veggie broth & herbs?

How many carbs are in twelve pasta bowl veggie broth & herbs - calories, carbs, nutrition

Here is the carb content of standard serving sizes twelve pasta bowl veggie broth & herbs:

  • 1 Entree: 69 grams

Twelve Pasta Bowl Veggie Broth & Herbs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).

How does Twelve Pasta Bowl Veggie Broth & Herbs fit into your Daily Goals?

How does Twelve Pasta Bowl Veggie Broth & Herbs fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat1.5/67 g65,5 g
Sodium85/2300 mg2215 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Carbohydrates69/250 g181 g
Sugar3/75 g72 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat1.5/67 g65,5 g
Carbohydrates69/250 g181 g
Protein12/75 g63 g

How long would it take to burn off 340 calories?

How long would it take to burn off 340 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 34 minutes
  • Cleaning - 125 minutes
  • Walking - 25 minutes
  • Pilates - 82 minutes
  • Skipping - 77 minutes
  • Tennis - 19 minutes
  • Volleyball - 60 minutes
  • Badminton - 97 minutes
  • Cricket - 28 minutes
  • Lawn Mowing - 25 minutes
  • Baby Sitting - 54 minutes

How many protein are in twelve pasta bowl veggie broth & herbs?

How many protein are in twelve pasta bowl veggie broth & herbs - calories, carbs, nutrition

Twelve Pasta Bowl Veggie Broth & Herbs is a good source of quality protein, with just 1 Entree containing 12 grams.

Look at the list of protein content in different servings of twelve pasta bowl veggie broth & herbs:

  • 1 Entree: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve pasta bowl veggie broth & herbs?

How many sugar are in twelve pasta bowl veggie broth & herbs - calories, carbs, nutrition

However, despite having all the nutritious qualities of twelve pasta bowl veggie broth & herbs, 1 Entree of twelve pasta bowl veggie broth & herbs comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of twelve pasta bowl veggie broth & herbs:

  • 1 Entree: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve pasta bowl veggie broth & herbs?

How much fat is in twelve pasta bowl veggie broth & herbs - calories, carbs, nutrition

Twelve Pasta Bowl Veggie Broth & Herbs contain on average 1.5 grams of total fat per serve (1 Entree) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve pasta bowl veggie broth & herbs:

  • 1 Entree: 1.5 grams