Twelve Pasta Bowl Marinara Italian Meatballs - calories, carbs, nutrition
Twelve Pasta Bowl Marinara Italian Meatballs contain several important nutrients: 1 Entree only contains 840 calories, on average. However, more than 51% of twelve pasta bowl marinara italian meatballs is composed of carbs 107 grams. It also contains 31 grams of fat, 32 grams of protein and 15 grams of sugar.
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840 | 107 g (51%) | 32 g (15%) | 31 g (33%) | 15 g |
Twelve Pasta Bowl Marinara Italian Meatballs Nutritional Facts
Serving Size: 1 Entree
- Carbs - 107 g
- Dietary Fiber - 10 g
- Sugars - 15 g
- Fat - 31 g
- Saturated - 11 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 32 g
- Sodium - 1350 mg
- Potassium - 240 mg
- Cholesterol - 60 mg
- Vitamin A - 15 %
- Vitamin C - 22 %
- Calcium - 12.7 %
- Iron - 36.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in twelve pasta bowl marinara italian meatballs?
Twelve Pasta Bowl Marinara Italian Meatballs contain around 840 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve pasta bowl marinara italian meatballs:
- 1 Entree: 840 grams
If you are unsure about the size of your twelve pasta bowl marinara italian meatballs, you can estimate that an average twelve pasta bowl marinara italian meatballs contains about 840 calories. About 51% of twelve pasta bowl marinara italian meatballs calories come from carbs, 15% from protein, and 33% from fat.
How many carbs are in twelve pasta bowl marinara italian meatballs?
Here is the carb content of standard serving sizes twelve pasta bowl marinara italian meatballs:
- 1 Entree: 107 grams
Twelve Pasta Bowl Marinara Italian Meatballs also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 97 (net carbs = total carbs - fiber).
How does Twelve Pasta Bowl Marinara Italian Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 1350/2300 mg | 950 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Carbohydrates | 107/250 g | 143 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 107/250 g | 143 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 840 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 309 minutes
- Swimming - 68 minutes
- Pilates - 41 minutes
- Burpee - 36 minutes
- Golf - 88 minutes
- Rugby - 28 minutes
- Badminton - 49 minutes
- Cricket - 45 minutes
- Gardening - 45 minutes
- Dog Walking - 39 minutes
How many protein are in twelve pasta bowl marinara italian meatballs?
Twelve Pasta Bowl Marinara Italian Meatballs is a good source of quality protein, with just 1 Entree containing 32 grams.
Look at the list of protein content in different servings of twelve pasta bowl marinara italian meatballs:
- 1 Entree: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in twelve pasta bowl marinara italian meatballs?
However, despite having all the nutritious qualities of twelve pasta bowl marinara italian meatballs, 1 Entree of twelve pasta bowl marinara italian meatballs comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of twelve pasta bowl marinara italian meatballs:
- 1 Entree: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in twelve pasta bowl marinara italian meatballs?
Twelve Pasta Bowl Marinara Italian Meatballs contain on average 31 grams of total fat per serve (1 Entree) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of twelve pasta bowl marinara italian meatballs:
- 1 Entree: 31 grams
