Twelve Pasta Bowl Alfredo Italian Sausage - calories, carbs, nutrition
Twelve Pasta Bowl Alfredo Italian Sausage contain several important nutrients: 1 Entree only contains 910 calories, on average. However, more than 39% of twelve pasta bowl alfredo italian sausage is composed of carbs 87 grams. It also contains 44 grams of fat, 39 grams of protein and 9 grams of sugar.
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910 | 87 g (39%) | 39 g (17%) | 44 g (44%) | 9 g |
Twelve Pasta Bowl Alfredo Italian Sausage Nutritional Facts
Serving Size: 1 Entree
- Carbs - 87 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 44 g
- Saturated - 16 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 39 g
- Sodium - 1210 mg
- Potassium - 720 mg
- Cholesterol - 85 mg
- Vitamin A - 15.1 %
- Vitamin C - 1.4 %
- Calcium - 32.9 %
- Iron - 25.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in twelve pasta bowl alfredo italian sausage?
Twelve Pasta Bowl Alfredo Italian Sausage contain around 910 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve pasta bowl alfredo italian sausage:
- 1 Entree: 910 grams
If you are unsure about the size of your twelve pasta bowl alfredo italian sausage, you can estimate that an average twelve pasta bowl alfredo italian sausage contains about 910 calories. About 39% of twelve pasta bowl alfredo italian sausage calories come from carbs, 17% from protein, and 44% from fat.
How many carbs are in twelve pasta bowl alfredo italian sausage?
Here is the carb content of standard serving sizes twelve pasta bowl alfredo italian sausage:
- 1 Entree: 87 grams
Twelve Pasta Bowl Alfredo Italian Sausage also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).
How does Twelve Pasta Bowl Alfredo Italian Sausage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 44/67 g | 23 g |
| Sodium | 1210/2300 mg | 1090 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Carbohydrates | 87/250 g | 163 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 44/67 g | 23 g |
| Carbohydrates | 87/250 g | 163 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 910 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 139 minutes
- Running - 93 minutes
- Cleaning - 335 minutes
- Hiking - 21 minutes
- Boxing - 37 minutes
- Dansing - 79 minutes
- Bowling - 98 minutes
- Riding - 19 minutes
- Rowing - 95 minutes
- Climbing - 29 minutes
- Gardening - 55 minutes
- Sleep - 77 minutes
How many protein are in twelve pasta bowl alfredo italian sausage?
Twelve Pasta Bowl Alfredo Italian Sausage is a good source of quality protein, with just 1 Entree containing 39 grams.
Look at the list of protein content in different servings of twelve pasta bowl alfredo italian sausage:
- 1 Entree: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in twelve pasta bowl alfredo italian sausage?
However, despite having all the nutritious qualities of twelve pasta bowl alfredo italian sausage, 1 Entree of twelve pasta bowl alfredo italian sausage comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of twelve pasta bowl alfredo italian sausage:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in twelve pasta bowl alfredo italian sausage?
Twelve Pasta Bowl Alfredo Italian Sausage contain on average 44 grams of total fat per serve (1 Entree) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of twelve pasta bowl alfredo italian sausage:
- 1 Entree: 44 grams
