Twelve Pasta Bowl Alfredo Italian Sausage Mushroom - calories, carbs, nutrition
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom contain several important nutrients: 1 Entree only contains 860 calories, on average. However, more than 44% of twelve pasta bowl alfredo italian sausage mushroom is composed of carbs 93 grams. It also contains 37 grams of fat, 37 grams of protein and 11 grams of sugar.
mainadmin 
860 | 93 g (44%) | 37 g (17%) | 37 g (39%) | 11 g |
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom Nutritional Facts
Serving Size: 1 Entree
- Carbs - 93 g
- Dietary Fiber - 6 g
- Sugars - 11 g
- Fat - 37 g
- Saturated - 14 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 1050 mg
- Potassium - 1050 mg
- Cholesterol - 70 mg
- Vitamin A - 14.5 %
- Vitamin C - 8.7 %
- Calcium - 32.9 %
- Iron - 34.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in twelve pasta bowl alfredo italian sausage mushroom?
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom contain around 860 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve pasta bowl alfredo italian sausage mushroom:
- 1 Entree: 860 grams
If you are unsure about the size of your twelve pasta bowl alfredo italian sausage mushroom, you can estimate that an average twelve pasta bowl alfredo italian sausage mushroom contains about 860 calories. About 44% of twelve pasta bowl alfredo italian sausage mushroom calories come from carbs, 17% from protein, and 39% from fat.
How many carbs are in twelve pasta bowl alfredo italian sausage mushroom?
Here is the carb content of standard serving sizes twelve pasta bowl alfredo italian sausage mushroom:
- 1 Entree: 93 grams
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Twelve Pasta Bowl Alfredo Italian Sausage Mushroom fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1050/2300 mg | 1250 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Carbohydrates | 93/250 g | 157 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 93/250 g | 157 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 860 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 132 minutes
- Running - 88 minutes
- Cleaning - 317 minutes
- Diving - 56 minutes
- Boxing - 95 minutes
- Skipping - 35 minutes
- Basketball - 65 minutes
- Rugby - 71 minutes
- Fencing - 18 minutes
- Snowboarding - 37 minutes
- Gardening - 32 minutes
- Shopping - 74 minutes
How many protein are in twelve pasta bowl alfredo italian sausage mushroom?
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom is a good source of quality protein, with just 1 Entree containing 37 grams.
Look at the list of protein content in different servings of twelve pasta bowl alfredo italian sausage mushroom:
- 1 Entree: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in twelve pasta bowl alfredo italian sausage mushroom?
However, despite having all the nutritious qualities of twelve pasta bowl alfredo italian sausage mushroom, 1 Entree of twelve pasta bowl alfredo italian sausage mushroom comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of twelve pasta bowl alfredo italian sausage mushroom:
- 1 Entree: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in twelve pasta bowl alfredo italian sausage mushroom?
Twelve Pasta Bowl Alfredo Italian Sausage Mushroom contain on average 37 grams of total fat per serve (1 Entree) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of twelve pasta bowl alfredo italian sausage mushroom:
- 1 Entree: 37 grams
