Twelve Noodle Bowl Asian Soy Ginger Salmon - calories, carbs, nutrition

Twelve Noodle Bowl Asian Soy Ginger Salmon Nutritional Facts

Serving Size: 1 Entree

• Carbs - 138 g
• Dietary Fiber - 6 g
• Sugars - 13 g
• Fat - 15 g
• Saturated - 3 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 36 g
• Sodium - 370 mg
• Potassium - 440 mg
• Cholesterol - 50 mg
• Vitamin A - 60.4 %
• Vitamin C - 47.2 %
• Calcium - 3.7 %
• Iron - 43.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve noodle bowl asian soy ginger salmon?

Twelve Noodle Bowl Asian Soy Ginger Salmon contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve noodle bowl asian soy ginger salmon:

• 1 Entree: 850 grams

If you are unsure about the size of your twelve noodle bowl asian soy ginger salmon, you can estimate that an average twelve noodle bowl asian soy ginger salmon contains about 850 calories. About 66% of twelve noodle bowl asian soy ginger salmon calories come from carbs, 17% from protein, and 16% from fat.

How many carbs are in twelve noodle bowl asian soy ginger salmon?

Here is the carb content of standard serving sizes twelve noodle bowl asian soy ginger salmon:

• 1 Entree: 138 grams

Twelve Noodle Bowl Asian Soy Ginger Salmon also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 132 (net carbs = total carbs - fiber).

How does Twelve Noodle Bowl Asian Soy Ginger Salmon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 850 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 130 minutes
• Running - 87 minutes
• Cleaning - 313 minutes
• Hiking - 73 minutes
• Yoga - 77 minutes
• Dansing - 30 minutes
• Tennis - 54 minutes
• Riding - 28 minutes
• Fencing - 27 minutes
• Cricket - 26 minutes
• Lawn Mowing - 96 minutes
• Dog Walking - 19 minutes

How many protein are in twelve noodle bowl asian soy ginger salmon?

Twelve Noodle Bowl Asian Soy Ginger Salmon is a good source of quality protein, with just 1 Entree containing 36 grams.

Look at the list of protein content in different servings of twelve noodle bowl asian soy ginger salmon:

• 1 Entree: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve noodle bowl asian soy ginger salmon?

However, despite having all the nutritious qualities of twelve noodle bowl asian soy ginger salmon, 1 Entree of twelve noodle bowl asian soy ginger salmon comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of twelve noodle bowl asian soy ginger salmon:

• 1 Entree: 13 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve noodle bowl asian soy ginger salmon?

Twelve Noodle Bowl Asian Soy Ginger Salmon contain on average 15 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve noodle bowl asian soy ginger salmon:

• 1 Entree: 15 grams