Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce - calories, carbs, nutrition

Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce Nutritional Facts

Serving Size: 1 Entree

• Carbs - 16 g
• Dietary Fiber - 2 g
• Sugars - 11 g
• Fat - 17 g
• Saturated - 7 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 31 g
• Sodium - 105 mg
• Potassium - 530 mg
• Cholesterol - 70 mg
• Vitamin A - 0.5 %
• Vitamin C - 38.6 %
• Calcium - 5.4 %
• Iron - 13.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve chicken breast 4 oz thai spicy peanut sauce?

Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve chicken breast 4 oz thai spicy peanut sauce:

• 1 Entree: 340 grams

If you are unsure about the size of your twelve chicken breast 4 oz thai spicy peanut sauce, you can estimate that an average twelve chicken breast 4 oz thai spicy peanut sauce contains about 340 calories. About 19% of twelve chicken breast 4 oz thai spicy peanut sauce calories come from carbs, 36% from protein, and 45% from fat.

How many carbs are in twelve chicken breast 4 oz thai spicy peanut sauce?

Here is the carb content of standard serving sizes twelve chicken breast 4 oz thai spicy peanut sauce:

• 1 Entree: 16 grams

Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 340 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 34 minutes
• Cleaning - 125 minutes
• Hiking - 17 minutes
• Yoga - 54 minutes
• Burpee - 95 minutes
• Golf - 73 minutes
• Curling - 29 minutes
• Badminton - 25 minutes
• Cricket - 43 minutes
• Soccer - 72 minutes
• Shopping - 95 minutes

How many protein are in twelve chicken breast 4 oz thai spicy peanut sauce?

Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce is a good source of quality protein, with just 1 Entree containing 31 grams.

Look at the list of protein content in different servings of twelve chicken breast 4 oz thai spicy peanut sauce:

• 1 Entree: 31 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve chicken breast 4 oz thai spicy peanut sauce?

However, despite having all the nutritious qualities of twelve chicken breast 4 oz thai spicy peanut sauce, 1 Entree of twelve chicken breast 4 oz thai spicy peanut sauce comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of twelve chicken breast 4 oz thai spicy peanut sauce:

• 1 Entree: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve chicken breast 4 oz thai spicy peanut sauce?

Twelve Chicken Breast 4 oz Thai Spicy Peanut Sauce contain on average 17 grams of total fat per serve (1 Entree) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve chicken breast 4 oz thai spicy peanut sauce:

• 1 Entree: 17 grams