Tuscany - calories, carbs, nutrition

Tuscany Nutritional Facts

Serving Size: 252 gram

• Carbs - 5 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 13 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 54 g
• Sodium - 290 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tuscany?

Tuscany contain around 366 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscany:

• 252 gram: 366 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 41.2 grams
• 1 pound: 658.8 grams
• 1 kilogram: 1452.4 grams

If you are unsure about the size of your tuscany, you can estimate that an average tuscany contains about 366 calories. About 6% of tuscany calories come from carbs, 61% from protein, and 33% from fat.

How many carbs are in tuscany?

Here is the carb content of standard serving sizes tuscany:

• 252 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9 grams
• 1 kilogram: 19.8 grams

Tuscany also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Tuscany fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 366 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 134 minutes
• Walking - 65 minutes
• Boxing - 71 minutes
• Dansing - 17 minutes
• Bowling - 48 minutes
• Riding - 26 minutes
• Badminton - 91 minutes
• Climbing - 39 minutes
• Croquet - 29 minutes
• Sleep - 62 minutes

How many protein are in tuscany?

Tuscany is a good source of quality protein, with just 252 gram containing 54 grams.

Look at the list of protein content in different servings of tuscany:

• 252 gram: 54 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.1 grams
• 1 pound: 97.2 grams
• 1 kilogram: 214.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tuscany?

However, despite having all the nutritious qualities of tuscany, 252 gram of tuscany comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tuscany:

• 252 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tuscany?

Tuscany contain on average 13 grams of total fat per serve (252 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of tuscany:

• 252 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.4 grams
• 1 kilogram: 51.6 grams