Tuscan Tureky Foccacia - calories, carbs, nutrition
Tuscan Tureky Foccacia contain several important nutrients: 1 sandwich only contains 880 calories, on average. However, more than 31% of tuscan tureky foccacia is composed of carbs 69 grams. It also contains 51 grams of fat, 36 grams of protein and 8 grams of sugar.
mainadmin 
880 | 69 g (31%) | 36 g (16%) | 51 g (52%) | 8 g |
Tuscan Tureky Foccacia Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 69 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 51 g
- Saturated - 8 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - --
- Protein - 36 g
- Sodium - 1980 mg
- Potassium - 163.6 mg
- Cholesterol - 100 mg
- Vitamin A - 3.3 %
- Vitamin C - 57.9 %
- Calcium - 2.8 %
- Iron - 4.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan tureky foccacia?
Tuscan Tureky Foccacia contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan tureky foccacia:
- 1 sandwich: 880 grams
If you are unsure about the size of your tuscan tureky foccacia, you can estimate that an average tuscan tureky foccacia contains about 880 calories. About 31% of tuscan tureky foccacia calories come from carbs, 16% from protein, and 52% from fat.
How many carbs are in tuscan tureky foccacia?
Here is the carb content of standard serving sizes tuscan tureky foccacia:
- 1 sandwich: 69 grams
Tuscan Tureky Foccacia also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Tuscan Tureky Foccacia fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 51/67 g | 16 g |
| Sodium | 1980/2300 mg | 320 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 51/67 g | 16 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Walking - 81 minutes
- Yoga - 81 minutes
- Skipping - 62 minutes
- Bowling - 81 minutes
- Volleyball - 41 minutes
- Fencing - 83 minutes
- Skiing - 75 minutes
- Gardening - 21 minutes
- Shopping - 97 minutes
How many protein are in tuscan tureky foccacia?
Tuscan Tureky Foccacia is a good source of quality protein, with just 1 sandwich containing 36 grams.
Look at the list of protein content in different servings of tuscan tureky foccacia:
- 1 sandwich: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan tureky foccacia?
However, despite having all the nutritious qualities of tuscan tureky foccacia, 1 sandwich of tuscan tureky foccacia comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of tuscan tureky foccacia:
- 1 sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan tureky foccacia?
Tuscan Tureky Foccacia contain on average 51 grams of total fat per serve (1 sandwich) – the majority - 43 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan tureky foccacia:
- 1 sandwich: 51 grams
