Tuscan Tomato & Basil Bisque - calories, carbs, nutrition

Tuscan Tomato & Basil Bisque Nutritional Facts

Serving Size: 1 cup

• Carbs - 20 g
• Dietary Fiber - 3 g
• Sugars - 16 g
• Fat - 22 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 890 mg
• Potassium - 0 mg
• Cholesterol - 50 mg
• Vitamin A - 15 %
• Vitamin C - 2 %
• Calcium - 6 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tuscan tomato & basil bisque?

Tuscan Tomato & Basil Bisque contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan tomato & basil bisque:

• 1 cup: 290 grams
• 1 container (3 cups ea.): 870 grams
• 1 teaspoon: 6 grams
• 1 tablespoon: 18.1 grams
• 1 fluid ounce: 36.3 grams
• 8 fluid ounce: 290 grams
• 1 milliliter: 1.2 grams
• 1 pint: 580 grams
• 1 quart: 1160 grams
• 1 liter: 1225.8 grams
• 1 gallon: 4640 grams

If you are unsure about the size of your tuscan tomato & basil bisque, you can estimate that an average tuscan tomato & basil bisque contains about 290 calories. About 27% of tuscan tomato & basil bisque calories come from carbs, 5% from protein, and 67% from fat.

How many carbs are in tuscan tomato & basil bisque?

Here is the carb content of standard serving sizes tuscan tomato & basil bisque:

• 1 cup: 20 grams
• 1 container (3 cups ea.): 60 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 8 fluid ounce: 20 grams
• 1 milliliter: 0.1 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

Tuscan Tomato & Basil Bisque also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Tuscan Tomato & Basil Bisque fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Walking - 25 minutes
• Yoga - 29 minutes
• Burpee - 93 minutes
• Golf - 70 minutes
• Volleyball - 70 minutes
• Badminton - 77 minutes
• Cricket - 72 minutes
• Lawn Mowing - 72 minutes
• Sleep - 87 minutes

How many protein are in tuscan tomato & basil bisque?

Tuscan Tomato & Basil Bisque is a good source of quality protein, with just 1 cup containing 4 grams.

Look at the list of protein content in different servings of tuscan tomato & basil bisque:

• 1 cup: 4 grams
• 1 container (3 cups ea.): 12 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 8 fluid ounce: 4 grams
• 1 milliliter: 0 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tuscan tomato & basil bisque?

However, despite having all the nutritious qualities of tuscan tomato & basil bisque, 1 cup of tuscan tomato & basil bisque comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of tuscan tomato & basil bisque:

• 1 cup: 16 grams
• 1 container (3 cups ea.): 48 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 8 fluid ounce: 16 grams
• 1 milliliter: 0.1 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tuscan tomato & basil bisque?

Tuscan Tomato & Basil Bisque contain on average 22 grams of total fat per serve (1 cup) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of tuscan tomato & basil bisque:

• 1 cup: 22 grams
• 1 container (3 cups ea.): 66 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 8 fluid ounce: 22 grams
• 1 milliliter: 0.1 grams
• 1 pint: 44 grams
• 1 quart: 88 grams
• 1 liter: 93 grams
• 1 gallon: 352 grams