Tuscan Pesto Portobello Wrap Bundle - calories, carbs, nutrition

Tuscan Pesto Portobello Wrap Bundle Nutritional Facts

Serving Size: 1 Bundle

• Carbs - 91 g
• Dietary Fiber - 14 g
• Sugars - 9 g
• Fat - 18 g
• Saturated - 5 g
• Polyunsaturated - 1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 1150 mg
• Potassium - 490 mg
• Cholesterol - 10 mg
• Vitamin A - 235 %
• Vitamin C - 142.5 %
• Calcium - 50.4 %
• Iron - 26.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tuscan pesto portobello wrap bundle?

Tuscan Pesto Portobello Wrap Bundle contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan pesto portobello wrap bundle:

• 1 Bundle: 590 grams

If you are unsure about the size of your tuscan pesto portobello wrap bundle, you can estimate that an average tuscan pesto portobello wrap bundle contains about 590 calories. About 60% of tuscan pesto portobello wrap bundle calories come from carbs, 13% from protein, and 27% from fat.

How many carbs are in tuscan pesto portobello wrap bundle?

Here is the carb content of standard serving sizes tuscan pesto portobello wrap bundle:

• 1 Bundle: 91 grams

Tuscan Pesto Portobello Wrap Bundle also contains 14 grams of fiber, depending on its size. You can subtract 14 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).

How does Tuscan Pesto Portobello Wrap Bundle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Walking - 90 minutes
• Bodyflex - 63 minutes
• Dansing - 38 minutes
• Basketball - 88 minutes
• Rugby - 17 minutes
• Fencing - 26 minutes
• Skiing - 74 minutes
• Lawn Mowing - 66 minutes
• Sleep - 44 minutes

How many protein are in tuscan pesto portobello wrap bundle?

Tuscan Pesto Portobello Wrap Bundle is a good source of quality protein, with just 1 Bundle containing 19 grams.

Look at the list of protein content in different servings of tuscan pesto portobello wrap bundle:

• 1 Bundle: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tuscan pesto portobello wrap bundle?

However, despite having all the nutritious qualities of tuscan pesto portobello wrap bundle, 1 Bundle of tuscan pesto portobello wrap bundle comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of tuscan pesto portobello wrap bundle:

• 1 Bundle: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tuscan pesto portobello wrap bundle?

Tuscan Pesto Portobello Wrap Bundle contain on average 18 grams of total fat per serve (1 Bundle) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of tuscan pesto portobello wrap bundle:

• 1 Bundle: 18 grams