Tuscan Honey Lime Chicken - calories, carbs, nutrition
Tuscan Honey Lime Chicken contain several important nutrients: 12 ounce only contains 643.8 calories, on average. However, more than 32% of tuscan honey lime chicken is composed of carbs 50.4 grams. It also contains 35.1 grams of fat, 29.2 grams of protein and 15.6 grams of sugar.
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643.8 | 50.4 g (32%) | 29.2 g (18%) | 35.1 g (50%) | 15.6 g |
Tuscan Honey Lime Chicken Nutritional Facts
Serving Size: 12 ounce
- Carbs - 50.4 g
- Dietary Fiber - 6.3 g
- Sugars - 15.6 g
- Fat - 35.1 g
- Saturated - 6.1 g
- Polyunsaturated - 1 g
- Monounsaturated - 3.3 g
- Trans - 0 g
- Protein - 29.2 g
- Sodium - 1238.3 mg
- Potassium - 774.8 mg
- Cholesterol - 77.6 mg
- Vitamin A - 8.9 %
- Vitamin C - 21.7 %
- Calcium - 2.6 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan honey lime chicken?
Tuscan Honey Lime Chicken contain around 643.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan honey lime chicken:
- 12 ounce: 643.8 grams
- 1 ounce: 53.6 grams
If you are unsure about the size of your tuscan honey lime chicken, you can estimate that an average tuscan honey lime chicken contains about 643.8 calories. About 32% of tuscan honey lime chicken calories come from carbs, 18% from protein, and 50% from fat.
How many carbs are in tuscan honey lime chicken?
Here is the carb content of standard serving sizes tuscan honey lime chicken:
- 12 ounce: 50.4 grams
- 1 ounce: 4.2 grams
Tuscan Honey Lime Chicken also contains 6.3 grams of fiber, depending on its size. You can subtract 6.3 grams if you are looking for the net carb content 44,1 (net carbs = total carbs - fiber).
How does Tuscan Honey Lime Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643.8/2000 Cal | 1356,2 Cal |
| Fat | 35.1/67 g | 31,9 g |
| Sodium | 1238.3/2300 mg | 1061,7 mg |
| Cholesterol | 77.6/300 mg | 222,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643.8/2000 Cal | 1356,2 Cal |
| Carbohydrates | 50.4/250 g | 199,6 g |
| Sugar | 15.6/75 g | 59,4 g |
| Fiber | 6.3/25 g | 18,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643.8/2000 Cal | 1356,2 Cal |
| Fat | 35.1/67 g | 31,9 g |
| Carbohydrates | 50.4/250 g | 199,6 g |
| Protein | 29.2/75 g | 45,8 g |
How long would it take to burn off 643.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 237 minutes
- Hiking - 81 minutes
- Bodyflex - 98 minutes
- Skating - 58 minutes
- Bowling - 20 minutes
- Rugby - 91 minutes
- Fencing - 37 minutes
- Snowboarding - 49 minutes
- Soccer - 25 minutes
- Dog Walking - 65 minutes
How many protein are in tuscan honey lime chicken?
Tuscan Honey Lime Chicken is a good source of quality protein, with just 12 ounce containing 29.2 grams.
Look at the list of protein content in different servings of tuscan honey lime chicken:
- 12 ounce: 29.2 grams
- 1 ounce: 2.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan honey lime chicken?
However, despite having all the nutritious qualities of tuscan honey lime chicken, 12 ounce of tuscan honey lime chicken comes with almost 15.6 extra grams of added sugar.
Compare the sugar content of different servings of tuscan honey lime chicken:
- 12 ounce: 15.6 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan honey lime chicken?
Tuscan Honey Lime Chicken contain on average 35.1 grams of total fat per serve (12 ounce) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan honey lime chicken:
- 12 ounce: 35.1 grams
- 1 ounce: 2.9 grams
