Tuscan Chicken Sicilian Pizza - calories, carbs, nutrition
Tuscan Chicken Sicilian Pizza contain several important nutrients: 1 Serving only contains 500 calories, on average. However, more than 56% of tuscan chicken sicilian pizza is composed of carbs 71 grams. It also contains 13 grams of fat, 26 grams of protein and 6 grams of sugar.
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500 | 71 g (56%) | 26 g (21%) | 13 g (23%) | 6 g |
Tuscan Chicken Sicilian Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 71 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 4.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1090 mg
- Potassium - 380 mg
- Cholesterol - 40 mg
- Vitamin A - 11.1 %
- Vitamin C - 12.6 %
- Calcium - 30.4 %
- Iron - 23.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan chicken sicilian pizza?
Tuscan Chicken Sicilian Pizza contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan chicken sicilian pizza:
- 1 Serving: 500 grams
If you are unsure about the size of your tuscan chicken sicilian pizza, you can estimate that an average tuscan chicken sicilian pizza contains about 500 calories. About 56% of tuscan chicken sicilian pizza calories come from carbs, 21% from protein, and 23% from fat.
How many carbs are in tuscan chicken sicilian pizza?
Here is the carb content of standard serving sizes tuscan chicken sicilian pizza:
- 1 Serving: 71 grams
Tuscan Chicken Sicilian Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).
How does Tuscan Chicken Sicilian Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 1090/2300 mg | 1210 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 71/250 g | 179 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 71/250 g | 179 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Diving - 53 minutes
- Pilates - 20 minutes
- Skating - 51 minutes
- Basketball - 93 minutes
- Volleyball - 17 minutes
- Badminton - 73 minutes
- Skiing - 54 minutes
- Croquet - 88 minutes
- Sleep - 50 minutes
How many protein are in tuscan chicken sicilian pizza?
Tuscan Chicken Sicilian Pizza is a good source of quality protein, with just 1 Serving containing 26 grams.
Look at the list of protein content in different servings of tuscan chicken sicilian pizza:
- 1 Serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan chicken sicilian pizza?
However, despite having all the nutritious qualities of tuscan chicken sicilian pizza, 1 Serving of tuscan chicken sicilian pizza comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of tuscan chicken sicilian pizza:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan chicken sicilian pizza?
Tuscan Chicken Sicilian Pizza contain on average 13 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan chicken sicilian pizza:
- 1 Serving: 13 grams
