Crispy Crunchy Snacks - calories, carbs, nutrition
Crispy Crunchy Snacks contain several important nutrients: 1 Serving only contains 310 calories, on average. However, more than 85% of crispy crunchy snacks is composed of carbs 68 grams. It also contains 3.5 grams of fat, 4 grams of protein and 25 grams of sugar.
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310 | 68 g (85%) | 4 g (5%) | 3.5 g (10%) | 25 g |
Crispy Crunchy Snacks Nutritional Facts
Serving Size: 1 Serving
- Carbs - 68 g
- Dietary Fiber - 7 g
- Sugars - 25 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 350 mg
- Potassium - 170 mg
- Cholesterol - 0 mg
- Vitamin A - 0.7 %
- Vitamin C - 12 %
- Calcium - 6 %
- Iron - 9.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy crunchy snacks?
Crispy Crunchy Snacks contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy crunchy snacks:
- 1 Serving: 310 grams
If you are unsure about the size of your crispy crunchy snacks, you can estimate that an average crispy crunchy snacks contains about 310 calories. About 85% of crispy crunchy snacks calories come from carbs, 5% from protein, and 10% from fat.
How many carbs are in crispy crunchy snacks?
Here is the carb content of standard serving sizes crispy crunchy snacks:
- 1 Serving: 68 grams
Crispy Crunchy Snacks also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Crispy Crunchy Snacks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 28 minutes
- Boxing - 24 minutes
- Skating - 27 minutes
- Bowling - 86 minutes
- Curling - 43 minutes
- Rowing - 23 minutes
- Snowboarding - 77 minutes
- Infrared Sauna - 65 minutes
- Sleep - 61 minutes
How many protein are in crispy crunchy snacks?
Crispy Crunchy Snacks is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of crispy crunchy snacks:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy crunchy snacks?
However, despite having all the nutritious qualities of crispy crunchy snacks, 1 Serving of crispy crunchy snacks comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of crispy crunchy snacks:
- 1 Serving: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy crunchy snacks?
Crispy Crunchy Snacks contain on average 3.5 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy crunchy snacks:
- 1 Serving: 3.5 grams
