Turkey Hot Dog - calories, carbs, nutrition

Turkey Hot Dog contain several important nutrients: 1 hotdog only contains 80 calories, on average. However, more than 5% of turkey hot dog is composed of carbs 1 grams. It also contains 6 grams of fat, 5 grams of protein and 0 grams of sugar.

Turkey Hot Dog - calories, carbs, nutrition
Turkey Hot Dog nutrition facts

80
Cals

1 g (5%)
Net Carbs

5 g (26%)
Protein

6 g (69%)
Fats

0 g
Sugars

Turkey Hot Dog Nutritional Facts

Serving Size: 1 hotdog

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 6 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 320 mg
  • Potassium - 0 mg
  • Cholesterol - 35 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 2 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey hot dog?

How many calories are in turkey hot dog - calories, carbs, nutrition

Turkey Hot Dog contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey hot dog:

  • 1 hotdog: 80 grams

If you are unsure about the size of your turkey hot dog, you can estimate that an average turkey hot dog contains about 80 calories. About 5% of turkey hot dog calories come from carbs, 26% from protein, and 69% from fat.

How many carbs are in turkey hot dog?

How many carbs are in turkey hot dog - calories, carbs, nutrition

Here is the carb content of standard serving sizes turkey hot dog:

  • 1 hotdog: 1 grams

Turkey Hot Dog also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Turkey Hot Dog fit into your Daily Goals?

How does Turkey Hot Dog fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat6/67 g61 g
Sodium320/2300 mg1980 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat6/67 g61 g
Carbohydrates1/250 g249 g
Protein5/75 g70 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 41 minutes
  • Yoga - 50 minutes
  • Skipping - 58 minutes
  • Golf - 47 minutes
  • Volleyball - 50 minutes
  • Badminton - 35 minutes
  • Cricket - 31 minutes
  • Lawn Mowing - 46 minutes
  • Shopping - 71 minutes

How many protein are in turkey hot dog?

How many protein are in turkey hot dog - calories, carbs, nutrition

Turkey Hot Dog is a good source of quality protein, with just 1 hotdog containing 5 grams.

Look at the list of protein content in different servings of turkey hot dog:

  • 1 hotdog: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey hot dog?

How many sugar are in turkey hot dog - calories, carbs, nutrition

However, despite having all the nutritious qualities of turkey hot dog, 1 hotdog of turkey hot dog comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of turkey hot dog:

  • 1 hotdog: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey hot dog?

How much fat is in turkey hot dog - calories, carbs, nutrition

Turkey Hot Dog contain on average 6 grams of total fat per serve (1 hotdog) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey hot dog:

  • 1 hotdog: 6 grams