Turkey Hollywood Soup - calories, carbs, nutrition
Turkey Hollywood Soup contain several important nutrients: 12 ounce only contains 102 calories, on average. However, more than 53% of turkey hollywood soup is composed of carbs 12 grams. It also contains 2.5 grams of fat, 5 grams of protein and 4 grams of sugar.
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102 | 12 g (53%) | 5 g (22%) | 2.5 g (25%) | 4 g |
Turkey Hollywood Soup Nutritional Facts
Serving Size: 12 ounce
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 4 g
- Fat - 2.5 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 313 mg
- Potassium - --
- Cholesterol - 14 mg
- Vitamin A - 0.7 %
- Vitamin C - 36.7 %
- Calcium - 1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey hollywood soup?
Turkey Hollywood Soup contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey hollywood soup:
- 12 ounce: 102 grams
- 1 ounce: 8.5 grams
If you are unsure about the size of your turkey hollywood soup, you can estimate that an average turkey hollywood soup contains about 102 calories. About 53% of turkey hollywood soup calories come from carbs, 22% from protein, and 25% from fat.
How many carbs are in turkey hollywood soup?
Here is the carb content of standard serving sizes turkey hollywood soup:
- 12 ounce: 12 grams
- 1 ounce: 1 grams
Turkey Hollywood Soup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Turkey Hollywood Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 313/2300 mg | 1987 mg |
| Cholesterol | 14/300 mg | 286 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 102 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 55 minutes
- Yoga - 88 minutes
- Skipping - 28 minutes
- Bowling - 87 minutes
- Curling - 60 minutes
- Squash - 91 minutes
- Climbing - 92 minutes
- Lawn Mowing - 19 minutes
- Baby Sitting - 77 minutes
How many protein are in turkey hollywood soup?
Turkey Hollywood Soup is a good source of quality protein, with just 12 ounce containing 5 grams.
Look at the list of protein content in different servings of turkey hollywood soup:
- 12 ounce: 5 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey hollywood soup?
However, despite having all the nutritious qualities of turkey hollywood soup, 12 ounce of turkey hollywood soup comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of turkey hollywood soup:
- 12 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey hollywood soup?
Turkey Hollywood Soup contain on average 2.5 grams of total fat per serve (12 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey hollywood soup:
- 12 ounce: 2.5 grams
- 1 ounce: 0.2 grams
