Turkey Farmer Sausage - calories, carbs, nutrition
Turkey Farmer Sausage contain several important nutrients: 1 round 47g only contains 80 calories, on average. However, more than 0% of turkey farmer sausage is composed of carbs 0 grams. It also contains 5 grams of fat, 8 grams of protein and 0 grams of sugar.
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80 | 0 g (0%) | 8 g (42%) | 5 g (58%) | 0 g |
Turkey Farmer Sausage Nutritional Facts
Serving Size: 1 round 47g
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 410 mg
- Potassium - 0 mg
- Cholesterol - 40 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey farmer sausage?
Turkey Farmer Sausage contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey farmer sausage:
- 1 round 47g: 80 grams
- 1 container (8 round 47gs ea.): 640 grams
If you are unsure about the size of your turkey farmer sausage, you can estimate that an average turkey farmer sausage contains about 80 calories. About 0% of turkey farmer sausage calories come from carbs, 42% from protein, and 58% from fat.
How many carbs are in turkey farmer sausage?
Here is the carb content of standard serving sizes turkey farmer sausage:
- 1 round 47g: 0 grams
- 1 container (8 round 47gs ea.): 0 grams
Turkey Farmer Sausage also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Turkey Farmer Sausage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 38 minutes
- Boxing - 40 minutes
- Burpee - 88 minutes
- Tennis - 62 minutes
- Volleyball - 57 minutes
- Badminton - 18 minutes
- Climbing - 79 minutes
- Soccer - 43 minutes
- Baby Sitting - 71 minutes
How many protein are in turkey farmer sausage?
Turkey Farmer Sausage is a good source of quality protein, with just 1 round 47g containing 8 grams.
Look at the list of protein content in different servings of turkey farmer sausage:
- 1 round 47g: 8 grams
- 1 container (8 round 47gs ea.): 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey farmer sausage?
However, despite having all the nutritious qualities of turkey farmer sausage, 1 round 47g of turkey farmer sausage comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of turkey farmer sausage:
- 1 round 47g: 0 grams
- 1 container (8 round 47gs ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey farmer sausage?
Turkey Farmer Sausage contain on average 5 grams of total fat per serve (1 round 47g) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey farmer sausage:
- 1 round 47g: 5 grams
- 1 container (8 round 47gs ea.): 40 grams
