Turkey, drumstick, smoked, cooked, with skin, bone removed - calories, carbs, nutrition
Turkey, drumstick, smoked, cooked, with skin, bone removed contain several important nutrients: 1 oz with bone, cooked (yield after bone removed) only contains 43.7 calories, on average. However, more than 0% of turkey, drumstick, smoked, cooked, with skin, bone removed is composed of carbs 0 grams. It also contains 2.1 grams of fat, 5.9 grams of protein and 0 grams of sugar.
43.7 | 0 g (0%) | 5.9 g (56%) | 2.1 g (44%) | 0 g |
Turkey, drumstick, smoked, cooked, with skin, bone removed Nutritional Facts
Serving Size: 1 oz with bone, cooked (yield after bone removed)
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 2.1 g
- Saturated - 0.6 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.6 g
- Trans - 0 g
- Protein - 5.9 g
- Sodium - 209.2 mg
- Potassium - 58.8 mg
- Cholesterol - 17.8 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.7 %
- Iron - 2.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey, drumstick, smoked, cooked, with skin, bone removed?
Turkey, drumstick, smoked, cooked, with skin, bone removed contain around 43.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey, drumstick, smoked, cooked, with skin, bone removed:
- 1 oz with bone, cooked (yield after bone removed): 43.7 grams
- 1 cubic inch, boneless: 35.4 grams
- 1 milligram: 0 grams
- 1 gram: 2.1 grams
- 100 gram: 208 grams
- 1 ounce: 59 grams
- 1 pound: 943.5 grams
- 1 kilogram: 2080 grams
If you are unsure about the size of your turkey, drumstick, smoked, cooked, with skin, bone removed, you can estimate that an average turkey, drumstick, smoked, cooked, with skin, bone removed contains about 43.7 calories. About 0% of turkey, drumstick, smoked, cooked, with skin, bone removed calories come from carbs, 56% from protein, and 44% from fat.
How many carbs are in turkey, drumstick, smoked, cooked, with skin, bone removed?
Here is the carb content of standard serving sizes turkey, drumstick, smoked, cooked, with skin, bone removed:
- 1 oz with bone, cooked (yield after bone removed): 0 grams
- 1 cubic inch, boneless: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Turkey, drumstick, smoked, cooked, with skin, bone removed also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Turkey, drumstick, smoked, cooked, with skin, bone removed fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 43.7/2000 Cal | 1956,3 Cal |
Fat | 2.1/67 g | 64,9 g |
Sodium | 209.2/2300 mg | 2090,8 mg |
Cholesterol | 17.8/300 mg | 282,2 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 43.7/2000 Cal | 1956,3 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 43.7/2000 Cal | 1956,3 Cal |
Fat | 2.1/67 g | 64,9 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 5.9/75 g | 69,1 g |
How long would it take to burn off 43.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 16 minutes
- Diving - 28 minutes
- Bodyflex - 49 minutes
- Skating - 46 minutes
- Golf - 91 minutes
- Rugby - 40 minutes
- Badminton - 17 minutes
- Cricket - 40 minutes
- Croquet - 44 minutes
- Dog Walking - 58 minutes
How many protein are in turkey, drumstick, smoked, cooked, with skin, bone removed?
Turkey, drumstick, smoked, cooked, with skin, bone removed is a good source of quality protein, with just 1 oz with bone, cooked (yield after bone removed) containing 5.9 grams.
Look at the list of protein content in different servings of turkey, drumstick, smoked, cooked, with skin, bone removed:
- 1 oz with bone, cooked (yield after bone removed): 5.9 grams
- 1 cubic inch, boneless: 4.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 27.9 grams
- 1 ounce: 7.9 grams
- 1 pound: 126.6 grams
- 1 kilogram: 279 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey, drumstick, smoked, cooked, with skin, bone removed?
However, despite having all the nutritious qualities of turkey, drumstick, smoked, cooked, with skin, bone removed, 1 oz with bone, cooked (yield after bone removed) of turkey, drumstick, smoked, cooked, with skin, bone removed comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of turkey, drumstick, smoked, cooked, with skin, bone removed:
- 1 oz with bone, cooked (yield after bone removed): 0 grams
- 1 cubic inch, boneless: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey, drumstick, smoked, cooked, with skin, bone removed?
Turkey, drumstick, smoked, cooked, with skin, bone removed contain on average 2.1 grams of total fat per serve (1 oz with bone, cooked (yield after bone removed)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey, drumstick, smoked, cooked, with skin, bone removed:
- 1 oz with bone, cooked (yield after bone removed): 2.1 grams
- 1 cubic inch, boneless: 1.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 9.8 grams
- 1 ounce: 2.8 grams
- 1 pound: 44.5 grams
- 1 kilogram: 98 grams