Turkey Carnitas Chimichanga, Flour Tortilla - calories, carbs, nutrition

Turkey Carnitas Chimichanga, Flour Tortilla Nutritional Facts

Serving Size: 1 Each

• Carbs - 43.1 g
• Dietary Fiber - 4.4 g
• Sugars - 1.9 g
• Fat - 27.8 g
• Saturated - 7.7 g
• Polyunsaturated - 6.1 g
• Monounsaturated - --
• Trans - --
• Protein - 17.3 g
• Sodium - 885 mg
• Potassium - 484.6 mg
• Cholesterol - 27 mg
• Vitamin A - 18.9 %
• Vitamin C - 34 %
• Calcium - 9.7 %
• Iron - 17.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey carnitas chimichanga, flour tortilla?

Turkey Carnitas Chimichanga, Flour Tortilla contain around 485 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey carnitas chimichanga, flour tortilla:

• 1 Each: 485 grams

If you are unsure about the size of your turkey carnitas chimichanga, flour tortilla, you can estimate that an average turkey carnitas chimichanga, flour tortilla contains about 485 calories. About 35% of turkey carnitas chimichanga, flour tortilla calories come from carbs, 14% from protein, and 51% from fat.

How many carbs are in turkey carnitas chimichanga, flour tortilla?

Here is the carb content of standard serving sizes turkey carnitas chimichanga, flour tortilla:

• 1 Each: 43.1 grams

Turkey Carnitas Chimichanga, Flour Tortilla also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 38,7 (net carbs = total carbs - fiber).

How does Turkey Carnitas Chimichanga, Flour Tortilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 485 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 74 minutes
• Running - 49 minutes
• Cleaning - 178 minutes
• Walking - 90 minutes
• Boxing - 61 minutes
• Skipping - 64 minutes
• Bowling - 28 minutes
• Rugby - 69 minutes
• Rowing - 94 minutes
• Skiing - 17 minutes
• Croquet - 64 minutes
• Baby Sitting - 80 minutes

How many protein are in turkey carnitas chimichanga, flour tortilla?

Turkey Carnitas Chimichanga, Flour Tortilla is a good source of quality protein, with just 1 Each containing 17.3 grams.

Look at the list of protein content in different servings of turkey carnitas chimichanga, flour tortilla:

• 1 Each: 17.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey carnitas chimichanga, flour tortilla?

However, despite having all the nutritious qualities of turkey carnitas chimichanga, flour tortilla, 1 Each of turkey carnitas chimichanga, flour tortilla comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of turkey carnitas chimichanga, flour tortilla:

• 1 Each: 1.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey carnitas chimichanga, flour tortilla?

Turkey Carnitas Chimichanga, Flour Tortilla contain on average 27.8 grams of total fat per serve (1 Each) – the majority - 20,1 grams - of that fat is also classified as unsaturated, with only 7.7 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey carnitas chimichanga, flour tortilla:

• 1 Each: 27.8 grams