Turkey Carnitas Burritos - calories, carbs, nutrition
Turkey Carnitas Burritos contain several important nutrients: 1 Burrito only contains 310 calories, on average. However, more than 46% of turkey carnitas burritos is composed of carbs 36 grams. It also contains 12.2 grams of fat, 14.1 grams of protein and 2 grams of sugar.
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310 | 36 g (46%) | 14.1 g (18%) | 12.2 g (35%) | 2 g |
Turkey Carnitas Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 36 g
- Dietary Fiber - 2.9 g
- Sugars - 2 g
- Fat - 12.2 g
- Saturated - 4.4 g
- Polyunsaturated - 3.1 g
- Monounsaturated - --
- Trans - --
- Protein - 14.1 g
- Sodium - 685 mg
- Potassium - 268.5 mg
- Cholesterol - 24 mg
- Vitamin A - 13.5 %
- Vitamin C - 13.8 %
- Calcium - 16.7 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey carnitas burritos?
Turkey Carnitas Burritos contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey carnitas burritos:
- 1 Burrito: 310 grams
If you are unsure about the size of your turkey carnitas burritos, you can estimate that an average turkey carnitas burritos contains about 310 calories. About 46% of turkey carnitas burritos calories come from carbs, 18% from protein, and 35% from fat.
How many carbs are in turkey carnitas burritos?
Here is the carb content of standard serving sizes turkey carnitas burritos:
- 1 Burrito: 36 grams
Turkey Carnitas Burritos also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 33,1 (net carbs = total carbs - fiber).
How does Turkey Carnitas Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 12.2/67 g | 54,8 g |
| Sodium | 685/2300 mg | 1615 mg |
| Cholesterol | 24/300 mg | 276 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 12.2/67 g | 54,8 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 14.1/75 g | 60,9 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Swimming - 70 minutes
- Boxing - 43 minutes
- Skipping - 95 minutes
- Golf - 27 minutes
- Rugby - 19 minutes
- Rowing - 51 minutes
- Skiing - 82 minutes
- Lawn Mowing - 18 minutes
- Sleep - 54 minutes
How many protein are in turkey carnitas burritos?
Turkey Carnitas Burritos is a good source of quality protein, with just 1 Burrito containing 14.1 grams.
Look at the list of protein content in different servings of turkey carnitas burritos:
- 1 Burrito: 14.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey carnitas burritos?
However, despite having all the nutritious qualities of turkey carnitas burritos, 1 Burrito of turkey carnitas burritos comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of turkey carnitas burritos:
- 1 Burrito: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey carnitas burritos?
Turkey Carnitas Burritos contain on average 12.2 grams of total fat per serve (1 Burrito) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey carnitas burritos:
- 1 Burrito: 12.2 grams
