Turkey, Brie & Peach Chutney Sub (6") - calories, carbs, nutrition

Turkey, Brie & Peach Chutney Sub (6") Nutritional Facts

Serving Size: 1 Serving

• Carbs - 49 g
• Dietary Fiber - 2 g
• Sugars - 11 g
• Fat - 13 g
• Saturated - 6 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 25 g
• Sodium - 1060 mg
• Potassium - 270 mg
• Cholesterol - 50 mg
• Vitamin A - 5.6 %
• Vitamin C - 5 %
• Calcium - 6.7 %
• Iron - 15.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey, brie & peach chutney sub (6")?

Turkey, Brie & Peach Chutney Sub (6") contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey, brie & peach chutney sub (6"):

• 1 Serving: 400 grams

If you are unsure about the size of your turkey, brie & peach chutney sub (6"), you can estimate that an average turkey, brie & peach chutney sub (6") contains about 400 calories. About 47% of turkey, brie & peach chutney sub (6") calories come from carbs, 24% from protein, and 28% from fat.

How many carbs are in turkey, brie & peach chutney sub (6")?

Here is the carb content of standard serving sizes turkey, brie & peach chutney sub (6"):

• 1 Serving: 49 grams

Turkey, Brie & Peach Chutney Sub (6") also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).

How does Turkey, Brie & Peach Chutney Sub (6") fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Diving - 35 minutes
• Pilates - 71 minutes
• Dansing - 20 minutes
• Basketball - 66 minutes
• Volleyball - 93 minutes
• Squash - 97 minutes
• Climbing - 15 minutes
• Croquet - 72 minutes
• Dog Walking - 99 minutes

How many protein are in turkey, brie & peach chutney sub (6")?

Turkey, Brie & Peach Chutney Sub (6") is a good source of quality protein, with just 1 Serving containing 25 grams.

Look at the list of protein content in different servings of turkey, brie & peach chutney sub (6"):

• 1 Serving: 25 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey, brie & peach chutney sub (6")?

However, despite having all the nutritious qualities of turkey, brie & peach chutney sub (6"), 1 Serving of turkey, brie & peach chutney sub (6") comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of turkey, brie & peach chutney sub (6"):

• 1 Serving: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey, brie & peach chutney sub (6")?

Turkey, Brie & Peach Chutney Sub (6") contain on average 13 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey, brie & peach chutney sub (6"):

• 1 Serving: 13 grams