Turkey Breakfast Sausage Hot - calories, carbs, nutrition

Turkey Breakfast Sausage Hot Nutritional Facts

Serving Size: 2 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 520 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey breakfast sausage hot?

Turkey Breakfast Sausage Hot contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey breakfast sausage hot:

• 2 ounce: 110 grams
• 1 container (10 oz ea.): 550 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 55 grams
• 1 pound: 880 grams
• 1 kilogram: 1940.1 grams

If you are unsure about the size of your turkey breakfast sausage hot, you can estimate that an average turkey breakfast sausage hot contains about 110 calories. About 0% of turkey breakfast sausage hot calories come from carbs, 51% from protein, and 49% from fat.

How many carbs are in turkey breakfast sausage hot?

Here is the carb content of standard serving sizes turkey breakfast sausage hot:

• 2 ounce: 0 grams
• 1 container (10 oz ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Turkey Breakfast Sausage Hot also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Turkey Breakfast Sausage Hot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 32 minutes
• Yoga - 91 minutes
• Skipping - 39 minutes
• Golf - 77 minutes
• Volleyball - 57 minutes
• Squash - 35 minutes
• Skiing - 47 minutes
• Lawn Mowing - 40 minutes
• Dog Walking - 94 minutes

How many protein are in turkey breakfast sausage hot?

Turkey Breakfast Sausage Hot is a good source of quality protein, with just 2 ounce containing 14 grams.

Look at the list of protein content in different servings of turkey breakfast sausage hot:

• 2 ounce: 14 grams
• 1 container (10 oz ea.): 70 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 7 grams
• 1 pound: 112 grams
• 1 kilogram: 246.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey breakfast sausage hot?

However, despite having all the nutritious qualities of turkey breakfast sausage hot, 2 ounce of turkey breakfast sausage hot comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of turkey breakfast sausage hot:

• 2 ounce: 0 grams
• 1 container (10 oz ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey breakfast sausage hot?

Turkey Breakfast Sausage Hot contain on average 6 grams of total fat per serve (2 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey breakfast sausage hot:

• 2 ounce: 6 grams
• 1 container (10 oz ea.): 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48 grams
• 1 kilogram: 105.8 grams