Turkey Bacon Bravo with pickle - calories, carbs, nutrition
Turkey Bacon Bravo with pickle contain several important nutrients: 1 plate only contains 1620 calories, on average. However, more than 28% of turkey bacon bravo with pickle is composed of carbs 113 grams. It also contains 103 grams of fat, 54 grams of protein and 2 grams of sugar.
mainadmin 
1620 | 113 g (28%) | 54 g (14%) | 103 g (58%) | 2 g |
Turkey Bacon Bravo with pickle Nutritional Facts
Serving Size: 1 plate
- Carbs - 113 g
- Dietary Fiber - 6 g
- Sugars - 2 g
- Fat - 103 g
- Saturated - 25 g
- Polyunsaturated - 10.2 g
- Monounsaturated - 28.4 g
- Trans - --
- Protein - 54 g
- Sodium - 3310 mg
- Potassium - 1924.7 mg
- Cholesterol - 140 mg
- Vitamin A - 11.8 %
- Vitamin C - 67.5 %
- Calcium - 23.7 %
- Iron - 11.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey bacon bravo with pickle?
Turkey Bacon Bravo with pickle contain around 1620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey bacon bravo with pickle:
- 1 plate: 1620 grams
If you are unsure about the size of your turkey bacon bravo with pickle, you can estimate that an average turkey bacon bravo with pickle contains about 1620 calories. About 28% of turkey bacon bravo with pickle calories come from carbs, 14% from protein, and 58% from fat.
How many carbs are in turkey bacon bravo with pickle?
Here is the carb content of standard serving sizes turkey bacon bravo with pickle:
- 1 plate: 113 grams
Turkey Bacon Bravo with pickle also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 107 (net carbs = total carbs - fiber).
How does Turkey Bacon Bravo with pickle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1620/2000 Cal | 380 Cal |
| Fat | 103/67 g | -36 g |
| Sodium | 3310/2300 mg | -1010 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1620/2000 Cal | 380 Cal |
| Carbohydrates | 113/250 g | 137 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1620/2000 Cal | 380 Cal |
| Fat | 103/67 g | -36 g |
| Carbohydrates | 113/250 g | 137 g |
| Protein | 54/75 g | 21 g |
How long would it take to burn off 1620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 248 minutes
- Running - 165 minutes
- Cleaning - 597 minutes
- Diving - 23 minutes
- Yoga - 73 minutes
- Skipping - 85 minutes
- Golf - 44 minutes
- Volleyball - 86 minutes
- Badminton - 77 minutes
- Cricket - 53 minutes
- Soccer - 59 minutes
- Baby Sitting - 43 minutes
How many protein are in turkey bacon bravo with pickle?
Turkey Bacon Bravo with pickle is a good source of quality protein, with just 1 plate containing 54 grams.
Look at the list of protein content in different servings of turkey bacon bravo with pickle:
- 1 plate: 54 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey bacon bravo with pickle?
However, despite having all the nutritious qualities of turkey bacon bravo with pickle, 1 plate of turkey bacon bravo with pickle comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of turkey bacon bravo with pickle:
- 1 plate: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey bacon bravo with pickle?
Turkey Bacon Bravo with pickle contain on average 103 grams of total fat per serve (1 plate) – the majority - 78 grams - of that fat is also classified as unsaturated, with only 25 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey bacon bravo with pickle:
- 1 plate: 103 grams
