Tropical Shrimp Curry with Rice - calories, carbs, nutrition
Tropical Shrimp Curry with Rice contain several important nutrients: 17.5 ounce only contains 643 calories, on average. However, more than 33% of tropical shrimp curry with rice is composed of carbs 54.8 grams. It also contains 38.4 grams of fat, 25.9 grams of protein and 2.5 grams of sugar.
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643 | 54.8 g (33%) | 25.9 g (15%) | 38.4 g (52%) | 2.5 g |
Tropical Shrimp Curry with Rice Nutritional Facts
Serving Size: 17.5 ounce
- Carbs - 54.8 g
- Dietary Fiber - 5 g
- Sugars - 2.5 g
- Fat - 38.4 g
- Saturated - 24 g
- Polyunsaturated - 6.4 g
- Monounsaturated - --
- Trans - --
- Protein - 25.9 g
- Sodium - 781 mg
- Potassium - 967.6 mg
- Cholesterol - 166 mg
- Vitamin A - 62.6 %
- Vitamin C - 318 %
- Calcium - 12.4 %
- Iron - 48.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tropical shrimp curry with rice?
Tropical Shrimp Curry with Rice contain around 643 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tropical shrimp curry with rice:
- 17.5 ounce: 643 grams
- 1 ounce: 36.7 grams
If you are unsure about the size of your tropical shrimp curry with rice, you can estimate that an average tropical shrimp curry with rice contains about 643 calories. About 33% of tropical shrimp curry with rice calories come from carbs, 15% from protein, and 52% from fat.
How many carbs are in tropical shrimp curry with rice?
Here is the carb content of standard serving sizes tropical shrimp curry with rice:
- 17.5 ounce: 54.8 grams
- 1 ounce: 3.1 grams
Tropical Shrimp Curry with Rice also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 49,8 (net carbs = total carbs - fiber).
How does Tropical Shrimp Curry with Rice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643/2000 Cal | 1357 Cal |
| Fat | 38.4/67 g | 28,6 g |
| Sodium | 781/2300 mg | 1519 mg |
| Cholesterol | 166/300 mg | 134 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643/2000 Cal | 1357 Cal |
| Carbohydrates | 54.8/250 g | 195,2 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 643/2000 Cal | 1357 Cal |
| Fat | 38.4/67 g | 28,6 g |
| Carbohydrates | 54.8/250 g | 195,2 g |
| Protein | 25.9/75 g | 49,1 g |
How long would it take to burn off 643 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 237 minutes
- Diving - 67 minutes
- Boxing - 32 minutes
- Skipping - 28 minutes
- Golf - 51 minutes
- Volleyball - 31 minutes
- Squash - 36 minutes
- Skiing - 51 minutes
- Infrared Sauna - 38 minutes
- Shopping - 23 minutes
How many protein are in tropical shrimp curry with rice?
Tropical Shrimp Curry with Rice is a good source of quality protein, with just 17.5 ounce containing 25.9 grams.
Look at the list of protein content in different servings of tropical shrimp curry with rice:
- 17.5 ounce: 25.9 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tropical shrimp curry with rice?
However, despite having all the nutritious qualities of tropical shrimp curry with rice, 17.5 ounce of tropical shrimp curry with rice comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of tropical shrimp curry with rice:
- 17.5 ounce: 2.5 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tropical shrimp curry with rice?
Tropical Shrimp Curry with Rice contain on average 38.4 grams of total fat per serve (17.5 ounce) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of tropical shrimp curry with rice:
- 17.5 ounce: 38.4 grams
- 1 ounce: 2.2 grams
