Tripple Meat - calories, carbs, nutrition

Tripple Meat contain several important nutrients: 128 gram only contains 350 calories, on average. However, more than 40% of tripple meat is composed of carbs 35 grams. It also contains 18 grams of fat, 12 grams of protein and 4 grams of sugar.

Tripple Meat - calories, carbs, nutrition
Tripple Meat nutrition facts

350
Cals

35 g (40%)
Net Carbs

12 g (14%)
Protein

18 g (46%)
Fats

4 g
Sugars

Tripple Meat Nutritional Facts

Serving Size: 128 gram

  • Carbs - 35 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 18 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 4 g
  • Protein - 12 g
  • Sodium - 760 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tripple meat?

How many calories are in tripple meat - calories, carbs, nutrition

Tripple Meat contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tripple meat:

  • 128 gram: 350 grams
  • 1 container (256.00 grams): 700 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.7 grams
  • 1 ounce: 77.5 grams
  • 1 pound: 1240.3 grams
  • 1 kilogram: 2734.4 grams

If you are unsure about the size of your tripple meat, you can estimate that an average tripple meat contains about 350 calories. About 40% of tripple meat calories come from carbs, 14% from protein, and 46% from fat.

How many carbs are in tripple meat?

How many carbs are in tripple meat - calories, carbs, nutrition

Here is the carb content of standard serving sizes tripple meat:

  • 128 gram: 35 grams
  • 1 container (256.00 grams): 70 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 7.8 grams
  • 1 pound: 124 grams
  • 1 kilogram: 273.4 grams

Tripple Meat also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Tripple Meat fit into your Daily Goals?

How does Tripple Meat fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat18/67 g49 g
Sodium760/2300 mg1540 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates35/250 g215 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat18/67 g49 g
Carbohydrates35/250 g215 g
Protein12/75 g63 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Swimming - 42 minutes
  • Boxing - 39 minutes
  • Dansing - 81 minutes
  • Bowling - 19 minutes
  • Curling - 37 minutes
  • Badminton - 73 minutes
  • Snowboarding - 92 minutes
  • Croquet - 58 minutes
  • Shopping - 40 minutes

How many protein are in tripple meat?

How many protein are in tripple meat - calories, carbs, nutrition

Tripple Meat is a good source of quality protein, with just 128 gram containing 12 grams.

Look at the list of protein content in different servings of tripple meat:

  • 128 gram: 12 grams
  • 1 container (256.00 grams): 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 42.5 grams
  • 1 kilogram: 93.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tripple meat?

How many sugar are in tripple meat - calories, carbs, nutrition

However, despite having all the nutritious qualities of tripple meat, 128 gram of tripple meat comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of tripple meat:

  • 128 gram: 4 grams
  • 1 container (256.00 grams): 8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.9 grams
  • 1 pound: 14.2 grams
  • 1 kilogram: 31.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tripple meat?

How much fat is in tripple meat - calories, carbs, nutrition

Tripple Meat contain on average 18 grams of total fat per serve (128 gram) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of tripple meat:

  • 128 gram: 18 grams
  • 1 container (256.00 grams): 36 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 4 grams
  • 1 pound: 63.8 grams
  • 1 kilogram: 140.6 grams