Tri-Color Tortellini Casserette - calories, carbs, nutrition
Tri-Color Tortellini Casserette contain several important nutrients: 1 Casserette only contains 326 calories, on average. However, more than 44% of tri-color tortellini casserette is composed of carbs 38.1 grams. It also contains 13.3 grams of fat, 17.8 grams of protein and 187.8 grams of sugar.
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326 | 38.1 g (44%) | 17.8 g (21%) | 13.3 g (35%) | 187.8 g |
Tri-Color Tortellini Casserette Nutritional Facts
Serving Size: 1 Casserette
- Carbs - 38.1 g
- Dietary Fiber - 0.1 g
- Sugars - 187.8 g
- Fat - 13.3 g
- Saturated - 5.3 g
- Polyunsaturated - 1.6 g
- Monounsaturated - --
- Trans - --
- Protein - 17.8 g
- Sodium - 1361 mg
- Potassium - 806.6 mg
- Cholesterol - 38 mg
- Vitamin A - 40.4 %
- Vitamin C - 36.7 %
- Calcium - 35.1 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tri-color tortellini casserette?
Tri-Color Tortellini Casserette contain around 326 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tri-color tortellini casserette:
- 1 Casserette: 326 grams
If you are unsure about the size of your tri-color tortellini casserette, you can estimate that an average tri-color tortellini casserette contains about 326 calories. About 44% of tri-color tortellini casserette calories come from carbs, 21% from protein, and 35% from fat.
How many carbs are in tri-color tortellini casserette?
Here is the carb content of standard serving sizes tri-color tortellini casserette:
- 1 Casserette: 38.1 grams
Tri-Color Tortellini Casserette also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Tri-Color Tortellini Casserette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 326/2000 Cal | 1674 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Sodium | 1361/2300 mg | 939 mg |
| Cholesterol | 38/300 mg | 262 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 326/2000 Cal | 1674 Cal |
| Carbohydrates | 38.1/250 g | 211,9 g |
| Sugar | 187.8/75 g | -112,8 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 326/2000 Cal | 1674 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Carbohydrates | 38.1/250 g | 211,9 g |
| Protein | 17.8/75 g | 57,2 g |
How long would it take to burn off 326 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 120 minutes
- Diving - 44 minutes
- Boxing - 66 minutes
- Burpee - 26 minutes
- Tennis - 77 minutes
- Curling - 73 minutes
- Fencing - 32 minutes
- Climbing - 55 minutes
- Soccer - 25 minutes
- Shopping - 15 minutes
How many protein are in tri-color tortellini casserette?
Tri-Color Tortellini Casserette is a good source of quality protein, with just 1 Casserette containing 17.8 grams.
Look at the list of protein content in different servings of tri-color tortellini casserette:
- 1 Casserette: 17.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tri-color tortellini casserette?
However, despite having all the nutritious qualities of tri-color tortellini casserette, 1 Casserette of tri-color tortellini casserette comes with almost 187.8 extra grams of added sugar.
Compare the sugar content of different servings of tri-color tortellini casserette:
- 1 Casserette: 187.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tri-color tortellini casserette?
Tri-Color Tortellini Casserette contain on average 13.3 grams of total fat per serve (1 Casserette) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.
Here is an example of the fat content in popular servings of tri-color tortellini casserette:
- 1 Casserette: 13.3 grams
