Traditional Bread & Buttery Pudding - calories, carbs, nutrition

Traditional Bread & Buttery Pudding Nutritional Facts

Serving Size: 253 gram

• Carbs - 59.6 g
• Dietary Fiber - 2.1 g
• Sugars - 28.3 g
• Fat - 27.3 g
• Saturated - 14 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 13.2 g
• Sodium - 437.8 mg
• Potassium - 418.9 mg
• Cholesterol - --
• Vitamin A - 8 %
• Vitamin C - 2.2 %
• Calcium - 22.2 %
• Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in traditional bread & buttery pudding?

Traditional Bread & Buttery Pudding contain around 547 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of traditional bread & buttery pudding:

• 253 gram: 547 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 1 ounce: 61.3 grams
• 1 pound: 980.8 grams
• 1 kilogram: 2162.2 grams

If you are unsure about the size of your traditional bread & buttery pudding, you can estimate that an average traditional bread & buttery pudding contains about 547 calories. About 44% of traditional bread & buttery pudding calories come from carbs, 10% from protein, and 46% from fat.

How many carbs are in traditional bread & buttery pudding?

Here is the carb content of standard serving sizes traditional bread & buttery pudding:

• 253 gram: 59.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.9 grams
• 1 kilogram: 235.6 grams

Traditional Bread & Buttery Pudding also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 57,5 (net carbs = total carbs - fiber).

How does Traditional Bread & Buttery Pudding fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 547 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 201 minutes
• Hiking - 30 minutes
• Bodyflex - 53 minutes
• Dansing - 27 minutes
• Tennis - 76 minutes
• Riding - 46 minutes
• Badminton - 37 minutes
• Snowboarding - 40 minutes
• Croquet - 89 minutes
• Shopping - 47 minutes

How many protein are in traditional bread & buttery pudding?

Traditional Bread & Buttery Pudding is a good source of quality protein, with just 253 gram containing 13.2 grams.

Look at the list of protein content in different servings of traditional bread & buttery pudding:

• 253 gram: 13.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.7 grams
• 1 kilogram: 52.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in traditional bread & buttery pudding?

However, despite having all the nutritious qualities of traditional bread & buttery pudding, 253 gram of traditional bread & buttery pudding comes with almost 28.3 extra grams of added sugar.

Compare the sugar content of different servings of traditional bread & buttery pudding:

• 253 gram: 28.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.7 grams
• 1 kilogram: 111.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in traditional bread & buttery pudding?

Traditional Bread & Buttery Pudding contain on average 27.3 grams of total fat per serve (253 gram) – the majority - 13,3 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of traditional bread & buttery pudding:

• 253 gram: 27.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 48.9 grams
• 1 kilogram: 107.9 grams