Total Peptide - calories, carbs, nutrition

Total Peptide Nutritional Facts

Serving Size: 50 gram

• Carbs - 3.7 g
• Dietary Fiber - 1.1 g
• Sugars - 2.3 g
• Fat - 5 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 35.1 g
• Sodium - 0.3 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 34 %
• Vitamin C - 25 %
• Calcium - 41 %
• Iron - 26 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in total peptide?

Total Peptide contain around 202 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of total peptide:

• 50 gram: 202 grams
• 1 container (2250 gs ea.): 9090 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 114.5 grams
• 1 pound: 1832.5 grams
• 1 kilogram: 4040 grams

If you are unsure about the size of your total peptide, you can estimate that an average total peptide contains about 202 calories. About 7% of total peptide calories come from carbs, 70% from protein, and 22% from fat.

How many carbs are in total peptide?

Here is the carb content of standard serving sizes total peptide:

• 50 gram: 3.7 grams
• 1 container (2250 gs ea.): 166.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.6 grams
• 1 kilogram: 74 grams

Total Peptide also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 2,6 (net carbs = total carbs - fiber).

How does Total Peptide fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 202 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 31 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Walking - 58 minutes
• Pilates - 77 minutes
• Dansing - 37 minutes
• Tennis - 45 minutes
• Curling - 16 minutes
• Badminton - 30 minutes
• Skiing - 92 minutes
• Croquet - 63 minutes
• Shopping - 34 minutes

How many protein are in total peptide?

Total Peptide is a good source of quality protein, with just 50 gram containing 35.1 grams.

Look at the list of protein content in different servings of total peptide:

• 50 gram: 35.1 grams
• 1 container (2250 gs ea.): 1579.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.9 grams
• 1 pound: 318.4 grams
• 1 kilogram: 702 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in total peptide?

However, despite having all the nutritious qualities of total peptide, 50 gram of total peptide comes with almost 2.3 extra grams of added sugar.

Compare the sugar content of different servings of total peptide:

• 50 gram: 2.3 grams
• 1 container (2250 gs ea.): 103.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.9 grams
• 1 kilogram: 46 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in total peptide?

Total Peptide contain on average 5 grams of total fat per serve (50 gram) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of total peptide:

• 50 gram: 5 grams
• 1 container (2250 gs ea.): 225 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams