Tortilla Chips CONV Chorizo Con Queso Dip - calories, carbs, nutrition
Tortilla Chips CONV Chorizo Con Queso Dip contain several important nutrients: 1 Appetizer only contains 220 calories, on average. However, more than 37% of tortilla chips conv chorizo con queso dip is composed of carbs 21 grams. It also contains 14 grams of fat, 4 grams of protein and 2 grams of sugar.
220 | 21 g (37%) | 4 g (7%) | 14 g (56%) | 2 g |
Tortilla Chips CONV Chorizo Con Queso Dip Nutritional Facts
Serving Size: 1 Appetizer
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 14 g
- Saturated - 3 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 570 mg
- Potassium - 65 mg
- Cholesterol - 10 mg
- Vitamin A - 6.1 %
- Vitamin C - 8.2 %
- Calcium - 2.5 %
- Iron - 2.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tortilla chips conv chorizo con queso dip?
Tortilla Chips CONV Chorizo Con Queso Dip contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortilla chips conv chorizo con queso dip:
- 1 Appetizer: 220 grams
If you are unsure about the size of your tortilla chips conv chorizo con queso dip, you can estimate that an average tortilla chips conv chorizo con queso dip contains about 220 calories. About 37% of tortilla chips conv chorizo con queso dip calories come from carbs, 7% from protein, and 56% from fat.
How many carbs are in tortilla chips conv chorizo con queso dip?
Here is the carb content of standard serving sizes tortilla chips conv chorizo con queso dip:
- 1 Appetizer: 21 grams
Tortilla Chips CONV Chorizo Con Queso Dip also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Tortilla Chips CONV Chorizo Con Queso Dip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Fat | 14/67 g | 53 g |
Sodium | 570/2300 mg | 1730 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Diving - 43 minutes
- Yoga - 56 minutes
- Dansing - 68 minutes
- Tennis - 51 minutes
- Curling - 23 minutes
- Fencing - 99 minutes
- Skiing - 45 minutes
- Croquet - 92 minutes
- Dog Walking - 72 minutes
How many protein are in tortilla chips conv chorizo con queso dip?
Tortilla Chips CONV Chorizo Con Queso Dip is a good source of quality protein, with just 1 Appetizer containing 4 grams.
Look at the list of protein content in different servings of tortilla chips conv chorizo con queso dip:
- 1 Appetizer: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tortilla chips conv chorizo con queso dip?
However, despite having all the nutritious qualities of tortilla chips conv chorizo con queso dip, 1 Appetizer of tortilla chips conv chorizo con queso dip comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of tortilla chips conv chorizo con queso dip:
- 1 Appetizer: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tortilla chips conv chorizo con queso dip?
Tortilla Chips CONV Chorizo Con Queso Dip contain on average 14 grams of total fat per serve (1 Appetizer) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of tortilla chips conv chorizo con queso dip:
- 1 Appetizer: 14 grams