Tortilla Chipotle Beef with Avocado 1 EA - calories, carbs, nutrition
Tortilla Chipotle Beef with Avocado 1 EA contain several important nutrients: 1 Appetizer only contains 110 calories, on average. However, more than 28% of tortilla chipotle beef with avocado 1 ea is composed of carbs 8 grams. It also contains 8 grams of fat, 3 grams of protein and 1 grams of sugar.
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110 | 8 g (28%) | 3 g (10%) | 8 g (62%) | 1 g |
Tortilla Chipotle Beef with Avocado 1 EA Nutritional Facts
Serving Size: 1 Appetizer
- Carbs - 8 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 230 mg
- Potassium - 125 mg
- Cholesterol - 10 mg
- Vitamin A - 3.5 %
- Vitamin C - 9.2 %
- Calcium - 3.7 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tortilla chipotle beef with avocado 1 ea?
Tortilla Chipotle Beef with Avocado 1 EA contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortilla chipotle beef with avocado 1 ea:
- 1 Appetizer: 110 grams
If you are unsure about the size of your tortilla chipotle beef with avocado 1 ea, you can estimate that an average tortilla chipotle beef with avocado 1 ea contains about 110 calories. About 28% of tortilla chipotle beef with avocado 1 ea calories come from carbs, 10% from protein, and 62% from fat.
How many carbs are in tortilla chipotle beef with avocado 1 ea?
Here is the carb content of standard serving sizes tortilla chipotle beef with avocado 1 ea:
- 1 Appetizer: 8 grams
Tortilla Chipotle Beef with Avocado 1 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Tortilla Chipotle Beef with Avocado 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 36 minutes
- Boxing - 19 minutes
- Burpee - 49 minutes
- Tennis - 36 minutes
- Rugby - 70 minutes
- Rowing - 30 minutes
- Cricket - 87 minutes
- Soccer - 83 minutes
- Shopping - 18 minutes
How many protein are in tortilla chipotle beef with avocado 1 ea?
Tortilla Chipotle Beef with Avocado 1 EA is a good source of quality protein, with just 1 Appetizer containing 3 grams.
Look at the list of protein content in different servings of tortilla chipotle beef with avocado 1 ea:
- 1 Appetizer: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tortilla chipotle beef with avocado 1 ea?
However, despite having all the nutritious qualities of tortilla chipotle beef with avocado 1 ea, 1 Appetizer of tortilla chipotle beef with avocado 1 ea comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of tortilla chipotle beef with avocado 1 ea:
- 1 Appetizer: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tortilla chipotle beef with avocado 1 ea?
Tortilla Chipotle Beef with Avocado 1 EA contain on average 8 grams of total fat per serve (1 Appetizer) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of tortilla chipotle beef with avocado 1 ea:
- 1 Appetizer: 8 grams
