Tortellini Alfredo - calories, carbs, nutrition
Tortellini Alfredo contain several important nutrients: 1 pkg / 227g only contains 240 calories, on average. However, more than 43% of tortellini alfredo is composed of carbs 26 grams. It also contains 11 grams of fat, 10 grams of protein and 4 grams of sugar.
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240 | 26 g (43%) | 10 g (16%) | 11 g (41%) | 4 g |
Tortellini Alfredo Nutritional Facts
Serving Size: 1 pkg / 227g
- Carbs - 26 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 11 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 1150 mg
- Potassium - 0 mg
- Cholesterol - 40 mg
- Vitamin A - 10 %
- Vitamin C - 25 %
- Calcium - 20 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tortellini alfredo?
Tortellini Alfredo contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortellini alfredo:
- 1 pkg / 227g: 240 grams
If you are unsure about the size of your tortellini alfredo, you can estimate that an average tortellini alfredo contains about 240 calories. About 43% of tortellini alfredo calories come from carbs, 16% from protein, and 41% from fat.
How many carbs are in tortellini alfredo?
Here is the carb content of standard serving sizes tortellini alfredo:
- 1 pkg / 227g: 26 grams
Tortellini Alfredo also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Tortellini Alfredo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 1150/2300 mg | 1150 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Hiking - 88 minutes
- Yoga - 45 minutes
- Skating - 98 minutes
- Bowling - 80 minutes
- Rugby - 20 minutes
- Rowing - 16 minutes
- Climbing - 38 minutes
- Soccer - 23 minutes
- Sleep - 32 minutes
How many protein are in tortellini alfredo?
Tortellini Alfredo is a good source of quality protein, with just 1 pkg / 227g containing 10 grams.
Look at the list of protein content in different servings of tortellini alfredo:
- 1 pkg / 227g: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tortellini alfredo?
However, despite having all the nutritious qualities of tortellini alfredo, 1 pkg / 227g of tortellini alfredo comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of tortellini alfredo:
- 1 pkg / 227g: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tortellini alfredo?
Tortellini Alfredo contain on average 11 grams of total fat per serve (1 pkg / 227g) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of tortellini alfredo:
- 1 pkg / 227g: 11 grams
