Peppermint Pretzel Slims - calories, carbs, nutrition

Peppermint Pretzel Slims Nutritional Facts

Serving Size: 1 oz (28g/about 4 pieces)

• Carbs - 20 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 6 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peppermint pretzel slims?

Peppermint Pretzel Slims contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peppermint pretzel slims:

• 1 oz (28g/about 4 pieces): 140 grams
• 1 container (6 oz (28g/about 4 pieces) ea.): 840 grams

If you are unsure about the size of your peppermint pretzel slims, you can estimate that an average peppermint pretzel slims contains about 140 calories. About 58% of peppermint pretzel slims calories come from carbs, 3% from protein, and 39% from fat.

How many carbs are in peppermint pretzel slims?

Here is the carb content of standard serving sizes peppermint pretzel slims:

• 1 oz (28g/about 4 pieces): 20 grams
• 1 container (6 oz (28g/about 4 pieces) ea.): 120 grams

Peppermint Pretzel Slims also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Peppermint Pretzel Slims fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Hiking - 66 minutes
• Yoga - 85 minutes
• Skipping - 37 minutes
• Golf - 87 minutes
• Volleyball - 92 minutes
• Badminton - 41 minutes
• Snowboarding - 78 minutes
• Croquet - 18 minutes
• Baby Sitting - 49 minutes

How many protein are in peppermint pretzel slims?

Peppermint Pretzel Slims is a good source of quality protein, with just 1 oz (28g/about 4 pieces) containing 1 grams.

Look at the list of protein content in different servings of peppermint pretzel slims:

• 1 oz (28g/about 4 pieces): 1 grams
• 1 container (6 oz (28g/about 4 pieces) ea.): 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peppermint pretzel slims?

However, despite having all the nutritious qualities of peppermint pretzel slims, 1 oz (28g/about 4 pieces) of peppermint pretzel slims comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of peppermint pretzel slims:

• 1 oz (28g/about 4 pieces): 13 grams
• 1 container (6 oz (28g/about 4 pieces) ea.): 78 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peppermint pretzel slims?

Peppermint Pretzel Slims contain on average 6 grams of total fat per serve (1 oz (28g/about 4 pieces)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of peppermint pretzel slims:

• 1 oz (28g/about 4 pieces): 6 grams
• 1 container (6 oz (28g/about 4 pieces) ea.): 36 grams