Torta Chicken Chipotle-Slider - calories, carbs, nutrition
Torta Chicken Chipotle-Slider contain several important nutrients: 4.2 ounce only contains 261 calories, on average. However, more than 30% of torta chicken chipotle-slider is composed of carbs 19 grams. It also contains 13 grams of fat, 15 grams of protein and 2 grams of sugar.
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261 | 19 g (30%) | 15 g (24%) | 13 g (46%) | 2 g |
Torta Chicken Chipotle-Slider Nutritional Facts
Serving Size: 4.2 ounce
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 13 g
- Saturated - 5.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 772 mg
- Potassium - --
- Cholesterol - 46 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in torta chicken chipotle-slider?
Torta Chicken Chipotle-Slider contain around 261 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of torta chicken chipotle-slider:
- 4.2 ounce: 261 grams
- 1 ounce: 62.1 grams
If you are unsure about the size of your torta chicken chipotle-slider, you can estimate that an average torta chicken chipotle-slider contains about 261 calories. About 30% of torta chicken chipotle-slider calories come from carbs, 24% from protein, and 46% from fat.
How many carbs are in torta chicken chipotle-slider?
Here is the carb content of standard serving sizes torta chicken chipotle-slider:
- 4.2 ounce: 19 grams
- 1 ounce: 4.5 grams
Torta Chicken Chipotle-Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Torta Chicken Chipotle-Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261/2000 Cal | 1739 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 772/2300 mg | 1528 mg |
| Cholesterol | 46/300 mg | 254 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261/2000 Cal | 1739 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261/2000 Cal | 1739 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 261 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 26 minutes
- Cleaning - 96 minutes
- Walking - 93 minutes
- Bodyflex - 28 minutes
- Skipping - 64 minutes
- Basketball - 74 minutes
- Riding - 48 minutes
- Rowing - 69 minutes
- Skiing - 55 minutes
- Soccer - 56 minutes
- Shopping - 60 minutes
How many protein are in torta chicken chipotle-slider?
Torta Chicken Chipotle-Slider is a good source of quality protein, with just 4.2 ounce containing 15 grams.
Look at the list of protein content in different servings of torta chicken chipotle-slider:
- 4.2 ounce: 15 grams
- 1 ounce: 3.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in torta chicken chipotle-slider?
However, despite having all the nutritious qualities of torta chicken chipotle-slider, 4.2 ounce of torta chicken chipotle-slider comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of torta chicken chipotle-slider:
- 4.2 ounce: 2 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in torta chicken chipotle-slider?
Torta Chicken Chipotle-Slider contain on average 13 grams of total fat per serve (4.2 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of torta chicken chipotle-slider:
- 4.2 ounce: 13 grams
- 1 ounce: 3.1 grams
