Topping Cinnamon & Sugar 1 Tbsp - calories, carbs, nutrition

Topping Cinnamon & Sugar 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in topping cinnamon & sugar 1 tbsp?

Topping Cinnamon & Sugar 1 Tbsp contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of topping cinnamon & sugar 1 tbsp:

• 1 tablespoon: 45 grams
• 1 teaspoon: 15 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.3 grams
• 1 gallon: 11520 grams

If you are unsure about the size of your topping cinnamon & sugar 1 tbsp, you can estimate that an average topping cinnamon & sugar 1 tbsp contains about 45 calories. About 100% of topping cinnamon & sugar 1 tbsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in topping cinnamon & sugar 1 tbsp?

Here is the carb content of standard serving sizes topping cinnamon & sugar 1 tbsp:

• 1 tablespoon: 12 grams
• 1 teaspoon: 4 grams
• 1 fluid ounce: 24 grams
• 1 milliliter: 0.8 grams
• 1 cup: 192 grams
• 1 pint: 384 grams
• 1 quart: 768 grams
• 1 liter: 811.5 grams
• 1 gallon: 3072 grams

Topping Cinnamon & Sugar 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Topping Cinnamon & Sugar 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 45 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 16 minutes
• Diving - 71 minutes
• Yoga - 43 minutes
• Burpee - 87 minutes
• Bowling - 43 minutes
• Volleyball - 42 minutes
• Rowing - 53 minutes
• Cricket - 85 minutes
• Infrared Sauna - 47 minutes
• Baby Sitting - 73 minutes

How many protein are in topping cinnamon & sugar 1 tbsp?

Topping Cinnamon & Sugar 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of topping cinnamon & sugar 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in topping cinnamon & sugar 1 tbsp?

However, despite having all the nutritious qualities of topping cinnamon & sugar 1 tbsp, 1 tablespoon of topping cinnamon & sugar 1 tbsp comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of topping cinnamon & sugar 1 tbsp:

• 1 tablespoon: 12 grams
• 1 teaspoon: 4 grams
• 1 fluid ounce: 24 grams
• 1 milliliter: 0.8 grams
• 1 cup: 192 grams
• 1 pint: 384 grams
• 1 quart: 768 grams
• 1 liter: 811.5 grams
• 1 gallon: 3072 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in topping cinnamon & sugar 1 tbsp?

Topping Cinnamon & Sugar 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of topping cinnamon & sugar 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams