Tomato & Sweet Basil Bisque - calories, carbs, nutrition

Tomato & Sweet Basil Bisque Nutritional Facts

Serving Size: 1 cup

• Carbs - 30 g
• Dietary Fiber - 3 g
• Sugars - 22 g
• Fat - 14 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 4 g
• Sodium - 750 mg
• Potassium - 580 mg
• Cholesterol - 40 mg
• Vitamin A - 10 %
• Vitamin C - 4 %
• Calcium - 10 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato & sweet basil bisque?

Tomato & Sweet Basil Bisque contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato & sweet basil bisque:

• 1 cup: 260 grams
• 1 container (2 cups ea.): 520 grams
• 1 teaspoon: 5.4 grams
• 1 tablespoon: 16.3 grams
• 1 fluid ounce: 32.5 grams
• 1 milliliter: 1.1 grams
• 1 pint: 520 grams
• 1 quart: 1040 grams
• 1 liter: 1099 grams
• 1 gallon: 4160 grams

If you are unsure about the size of your tomato & sweet basil bisque, you can estimate that an average tomato & sweet basil bisque contains about 260 calories. About 46% of tomato & sweet basil bisque calories come from carbs, 6% from protein, and 48% from fat.

How many carbs are in tomato & sweet basil bisque?

Here is the carb content of standard serving sizes tomato & sweet basil bisque:

• 1 cup: 30 grams
• 1 container (2 cups ea.): 60 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

Tomato & Sweet Basil Bisque also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Tomato & Sweet Basil Bisque fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Diving - 24 minutes
• Yoga - 96 minutes
• Skating - 70 minutes
• Bowling - 76 minutes
• Volleyball - 51 minutes
• Rowing - 30 minutes
• Climbing - 71 minutes
• Gardening - 15 minutes
• Dog Walking - 59 minutes

How many protein are in tomato & sweet basil bisque?

Tomato & Sweet Basil Bisque is a good source of quality protein, with just 1 cup containing 4 grams.

Look at the list of protein content in different servings of tomato & sweet basil bisque:

• 1 cup: 4 grams
• 1 container (2 cups ea.): 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato & sweet basil bisque?

However, despite having all the nutritious qualities of tomato & sweet basil bisque, 1 cup of tomato & sweet basil bisque comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of tomato & sweet basil bisque:

• 1 cup: 22 grams
• 1 container (2 cups ea.): 44 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 44 grams
• 1 quart: 88 grams
• 1 liter: 93 grams
• 1 gallon: 352 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato & sweet basil bisque?

Tomato & Sweet Basil Bisque contain on average 14 grams of total fat per serve (1 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato & sweet basil bisque:

• 1 cup: 14 grams
• 1 container (2 cups ea.): 28 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams