Tomato Sauce - Vegan - calories, carbs, nutrition
Tomato Sauce - Vegan contain several important nutrients: 1 ounce only contains 13 calories, on average. However, more than 100% of tomato sauce - vegan is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 1 grams of sugar.
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13 | 2 g (100%) | 0 g (0%) | 0 g (0%) | 1 g |
Tomato Sauce - Vegan Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 82 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tomato sauce - vegan?
Tomato Sauce - Vegan contain around 13 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato sauce - vegan:
- 1 ounce: 13 grams
If you are unsure about the size of your tomato sauce - vegan, you can estimate that an average tomato sauce - vegan contains about 13 calories. About 100% of tomato sauce - vegan calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in tomato sauce - vegan?
Here is the carb content of standard serving sizes tomato sauce - vegan:
- 1 ounce: 2 grams
Tomato Sauce - Vegan also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Tomato Sauce - Vegan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 82/2300 mg | 2218 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 13/2000 Cal | 1987 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 13 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1 minutes
- Running - 1 minutes
- Cleaning - 4 minutes
- Swimming - 57 minutes
- Yoga - 58 minutes
- Burpee - 60 minutes
- Basketball - 31 minutes
- Curling - 80 minutes
- Rowing - 84 minutes
- Climbing - 77 minutes
- Lawn Mowing - 73 minutes
- Dog Walking - 23 minutes
How many protein are in tomato sauce - vegan?
Tomato Sauce - Vegan is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of tomato sauce - vegan:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tomato sauce - vegan?
However, despite having all the nutritious qualities of tomato sauce - vegan, 1 ounce of tomato sauce - vegan comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of tomato sauce - vegan:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tomato sauce - vegan?
Tomato Sauce - Vegan contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of tomato sauce - vegan:
- 1 ounce: 0 grams
