Tomato Roasted Garlic Bacon Soup - calories, carbs, nutrition

Tomato Roasted Garlic Bacon Soup Nutritional Facts

Serving Size: 1 cup

• Carbs - 33 g
• Dietary Fiber - 3 g
• Sugars - 25 g
• Fat - 10 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 820 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 6 %
• Vitamin C - 4 %
• Calcium - 8 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato roasted garlic bacon soup?

Tomato Roasted Garlic Bacon Soup contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato roasted garlic bacon soup:

• 1 cup: 240 grams
• 1 container (2 cups ea.): 480 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 8 fluid ounce: 240 grams
• 1 milliliter: 1 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3840 grams

If you are unsure about the size of your tomato roasted garlic bacon soup, you can estimate that an average tomato roasted garlic bacon soup contains about 240 calories. About 55% of tomato roasted garlic bacon soup calories come from carbs, 7% from protein, and 38% from fat.

How many carbs are in tomato roasted garlic bacon soup?

Here is the carb content of standard serving sizes tomato roasted garlic bacon soup:

• 1 cup: 33 grams
• 1 container (2 cups ea.): 66 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.1 grams
• 8 fluid ounce: 33 grams
• 1 milliliter: 0.1 grams
• 1 pint: 66 grams
• 1 quart: 132 grams
• 1 liter: 139.5 grams
• 1 gallon: 528 grams

Tomato Roasted Garlic Bacon Soup also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Tomato Roasted Garlic Bacon Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 91 minutes
• Yoga - 83 minutes
• Burpee - 45 minutes
• Golf - 92 minutes
• Volleyball - 46 minutes
• Rowing - 77 minutes
• Snowboarding - 48 minutes
• Croquet - 50 minutes
• Dog Walking - 91 minutes

How many protein are in tomato roasted garlic bacon soup?

Tomato Roasted Garlic Bacon Soup is a good source of quality protein, with just 1 cup containing 4 grams.

Look at the list of protein content in different servings of tomato roasted garlic bacon soup:

• 1 cup: 4 grams
• 1 container (2 cups ea.): 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 8 fluid ounce: 4 grams
• 1 milliliter: 0 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato roasted garlic bacon soup?

However, despite having all the nutritious qualities of tomato roasted garlic bacon soup, 1 cup of tomato roasted garlic bacon soup comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of tomato roasted garlic bacon soup:

• 1 cup: 25 grams
• 1 container (2 cups ea.): 50 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.1 grams
• 8 fluid ounce: 25 grams
• 1 milliliter: 0.1 grams
• 1 pint: 50 grams
• 1 quart: 100 grams
• 1 liter: 105.7 grams
• 1 gallon: 400 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato roasted garlic bacon soup?

Tomato Roasted Garlic Bacon Soup contain on average 10 grams of total fat per serve (1 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato roasted garlic bacon soup:

• 1 cup: 10 grams
• 1 container (2 cups ea.): 20 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 8 fluid ounce: 10 grams
• 1 milliliter: 0 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams