Tomato, Peppers & Cheese Biscuit, Classic - calories, carbs, nutrition

Tomato, Peppers & Cheese Biscuit, Classic Nutritional Facts

Serving Size: 1 Biscuit

• Carbs - 53.7 g
• Dietary Fiber - 1.2 g
• Sugars - 10 g
• Fat - 13.6 g
• Saturated - 3 g
• Polyunsaturated - 4.9 g
• Monounsaturated - --
• Trans - --
• Protein - 7.3 g
• Sodium - 1084 mg
• Potassium - 159.3 mg
• Cholesterol - 3 mg
• Vitamin A - 1.7 %
• Vitamin C - 7.2 %
• Calcium - 16.7 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato, peppers & cheese biscuit, classic?

Tomato, Peppers & Cheese Biscuit, Classic contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato, peppers & cheese biscuit, classic:

• 1 Biscuit: 370 grams

If you are unsure about the size of your tomato, peppers & cheese biscuit, classic, you can estimate that an average tomato, peppers & cheese biscuit, classic contains about 370 calories. About 59% of tomato, peppers & cheese biscuit, classic calories come from carbs, 8% from protein, and 33% from fat.

How many carbs are in tomato, peppers & cheese biscuit, classic?

Here is the carb content of standard serving sizes tomato, peppers & cheese biscuit, classic:

• 1 Biscuit: 53.7 grams

Tomato, Peppers & Cheese Biscuit, Classic also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 52,5 (net carbs = total carbs - fiber).

How does Tomato, Peppers & Cheese Biscuit, Classic fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Hiking - 86 minutes
• Boxing - 51 minutes
• Skipping - 91 minutes
• Bowling - 25 minutes
• Curling - 18 minutes
• Rowing - 95 minutes
• Climbing - 90 minutes
• Gardening - 39 minutes
• Sleep - 67 minutes

How many protein are in tomato, peppers & cheese biscuit, classic?

Tomato, Peppers & Cheese Biscuit, Classic is a good source of quality protein, with just 1 Biscuit containing 7.3 grams.

Look at the list of protein content in different servings of tomato, peppers & cheese biscuit, classic:

• 1 Biscuit: 7.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato, peppers & cheese biscuit, classic?

However, despite having all the nutritious qualities of tomato, peppers & cheese biscuit, classic, 1 Biscuit of tomato, peppers & cheese biscuit, classic comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of tomato, peppers & cheese biscuit, classic:

• 1 Biscuit: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato, peppers & cheese biscuit, classic?

Tomato, Peppers & Cheese Biscuit, Classic contain on average 13.6 grams of total fat per serve (1 Biscuit) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato, peppers & cheese biscuit, classic:

• 1 Biscuit: 13.6 grams