Tomato Juice (52462.0) - calories, carbs, nutrition

Tomato Juice (52462.0) contain several important nutrients: 8 fluid ounce only contains 41.3 calories, on average. However, more than 70% of tomato juice (52462.0) is composed of carbs 8.6 grams. It also contains 0.7 grams of fat, 2.1 grams of protein and 6.3 grams of sugar.

Tomato Juice (52462.0) - calories, carbs, nutrition
Tomato Juice (52462.0) nutrition facts

41.3
Cals

8.6 g (70%)
Net Carbs

2.1 g (17%)
Protein

0.7 g (13%)
Fats

6.3 g
Sugars

Tomato Juice (52462.0) Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 8.6 g
  • Dietary Fiber - 1 g
  • Sugars - 6.3 g
  • Fat - 0.7 g
  • Saturated - 0 g
  • Polyunsaturated - 0.1 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2.1 g
  • Sodium - 614.8 mg
  • Potassium - 527.3 mg
  • Cholesterol - 0 mg
  • Vitamin A - 21.9 %
  • Vitamin C - 283.9 %
  • Calcium - 2.4 %
  • Iron - 5.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato juice (52462.0)?

How many calories are in tomato juice (52462.0) - calories, carbs, nutrition

Tomato Juice (52462.0) contain around 41.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato juice (52462.0):

  • 8 fluid ounce: 41.3 grams
  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.6 grams
  • 1 fluid ounce: 5.2 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 41.3 grams
  • 1 pint: 82.6 grams
  • 1 quart: 165.2 grams
  • 1 liter: 174.6 grams
  • 1 gallon: 660.9 grams

If you are unsure about the size of your tomato juice (52462.0), you can estimate that an average tomato juice (52462.0) contains about 41.3 calories. About 70% of tomato juice (52462.0) calories come from carbs, 17% from protein, and 13% from fat.

How many carbs are in tomato juice (52462.0)?

How many carbs are in tomato juice (52462.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes tomato juice (52462.0):

  • 8 fluid ounce: 8.6 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.6 grams
  • 1 pint: 17.2 grams
  • 1 quart: 34.3 grams
  • 1 liter: 36.3 grams
  • 1 gallon: 137.2 grams

Tomato Juice (52462.0) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7,6 (net carbs = total carbs - fiber).

How does Tomato Juice (52462.0) fit into your Daily Goals?

How does Tomato Juice (52462.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal41.3/2000 Cal1958,7 Cal
Fat0.7/67 g66,3 g
Sodium614.8/2300 mg1685,2 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal41.3/2000 Cal1958,7 Cal
Carbohydrates8.6/250 g241,4 g
Sugar6.3/75 g68,7 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal41.3/2000 Cal1958,7 Cal
Fat0.7/67 g66,3 g
Carbohydrates8.6/250 g241,4 g
Protein2.1/75 g72,9 g

How long would it take to burn off 41.3 calories?

How long would it take to burn off 41.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 6 minutes
  • Running - 4 minutes
  • Cleaning - 15 minutes
  • Walking - 79 minutes
  • Pilates - 68 minutes
  • Burpee - 45 minutes
  • Golf - 66 minutes
  • Curling - 95 minutes
  • Badminton - 76 minutes
  • Cricket - 73 minutes
  • Lawn Mowing - 91 minutes
  • Sleep - 78 minutes

How many protein are in tomato juice (52462.0)?

How many protein are in tomato juice (52462.0) - calories, carbs, nutrition

Tomato Juice (52462.0) is a good source of quality protein, with just 8 fluid ounce containing 2.1 grams.

Look at the list of protein content in different servings of tomato juice (52462.0):

  • 8 fluid ounce: 2.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.1 grams
  • 1 pint: 4.1 grams
  • 1 quart: 8.3 grams
  • 1 liter: 8.7 grams
  • 1 gallon: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato juice (52462.0)?

How many sugar are in tomato juice (52462.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of tomato juice (52462.0), 8 fluid ounce of tomato juice (52462.0) comes with almost 6.3 extra grams of added sugar.

Compare the sugar content of different servings of tomato juice (52462.0):

  • 8 fluid ounce: 6.3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 cup: 6.3 grams
  • 1 pint: 12.5 grams
  • 1 quart: 25.1 grams
  • 1 liter: 26.5 grams
  • 1 gallon: 100.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato juice (52462.0)?

How much fat is in tomato juice (52462.0) - calories, carbs, nutrition

Tomato Juice (52462.0) contain on average 0.7 grams of total fat per serve (8 fluid ounce) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato juice (52462.0):

  • 8 fluid ounce: 0.7 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.7 grams
  • 1 pint: 1.4 grams
  • 1 quart: 2.8 grams
  • 1 liter: 3 grams
  • 1 gallon: 11.3 grams