Tomato Basil with Raviolini Soup - calories, carbs, nutrition
Tomato Basil with Raviolini Soup contain several important nutrients: 6 ounce only contains 71 calories, on average. However, more than 61% of tomato basil with raviolini soup is composed of carbs 11.3 grams. It also contains 2.1 grams of fat, 2.4 grams of protein and 4.9 grams of sugar.
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71 | 11.3 g (61%) | 2.4 g (13%) | 2.1 g (26%) | 4.9 g |
Tomato Basil with Raviolini Soup Nutritional Facts
Serving Size: 6 ounce
- Carbs - 11.3 g
- Dietary Fiber - 0.4 g
- Sugars - 4.9 g
- Fat - 2.1 g
- Saturated - 0.2 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - --
- Protein - 2.4 g
- Sodium - 480 mg
- Potassium - 143.2 mg
- Cholesterol - 5 mg
- Vitamin A - 9.7 %
- Vitamin C - 12.3 %
- Calcium - 1.5 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tomato basil with raviolini soup?
Tomato Basil with Raviolini Soup contain around 71 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato basil with raviolini soup:
- 6 ounce: 71 grams
- 1 ounce: 11.8 grams
If you are unsure about the size of your tomato basil with raviolini soup, you can estimate that an average tomato basil with raviolini soup contains about 71 calories. About 61% of tomato basil with raviolini soup calories come from carbs, 13% from protein, and 26% from fat.
How many carbs are in tomato basil with raviolini soup?
Here is the carb content of standard serving sizes tomato basil with raviolini soup:
- 6 ounce: 11.3 grams
- 1 ounce: 1.9 grams
Tomato Basil with Raviolini Soup also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 10,9 (net carbs = total carbs - fiber).
How does Tomato Basil with Raviolini Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 71/2000 Cal | 1929 Cal |
| Fat | 2.1/67 g | 64,9 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 71/2000 Cal | 1929 Cal |
| Carbohydrates | 11.3/250 g | 238,7 g |
| Sugar | 4.9/75 g | 70,1 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 71/2000 Cal | 1929 Cal |
| Fat | 2.1/67 g | 64,9 g |
| Carbohydrates | 11.3/250 g | 238,7 g |
| Protein | 2.4/75 g | 72,6 g |
How long would it take to burn off 71 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 26 minutes
- Swimming - 30 minutes
- Bodyflex - 55 minutes
- Skating - 71 minutes
- Bowling - 58 minutes
- Curling - 46 minutes
- Fencing - 89 minutes
- Climbing - 35 minutes
- Infrared Sauna - 67 minutes
- Dog Walking - 75 minutes
How many protein are in tomato basil with raviolini soup?
Tomato Basil with Raviolini Soup is a good source of quality protein, with just 6 ounce containing 2.4 grams.
Look at the list of protein content in different servings of tomato basil with raviolini soup:
- 6 ounce: 2.4 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tomato basil with raviolini soup?
However, despite having all the nutritious qualities of tomato basil with raviolini soup, 6 ounce of tomato basil with raviolini soup comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of tomato basil with raviolini soup:
- 6 ounce: 4.9 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tomato basil with raviolini soup?
Tomato Basil with Raviolini Soup contain on average 2.1 grams of total fat per serve (6 ounce) – the majority - 1,9 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of tomato basil with raviolini soup:
- 6 ounce: 2.1 grams
- 1 ounce: 0.4 grams
